Ep. 15 | Alchemizing Your Pain into Art w/ Sensual Embodiment Coach Jennifer Tone
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** TRIGGER WARNING**
\\nSex, eating disorder, trauma talk.
\\nWe talk about all kinds of raw, honest realities and truths from sex, to trauma through this podcast interview and conversation with Jennifer Stone.
\\nToday we talk about:
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- Breathwork and it\'s healing component \\n
- Jennifer\'s journey into finding her purpose within her work \\n
- How she found sensual embodiment \\n
- What does it mean to create art from your pain \\n
- How to become your own alchemist \\n
- Breathwork, movement & meditation - using all 3\'s for transformation \\n
- Tantra healing \\n
- How to embody more patience, presence and permission for trauma release \\n
- Finding the beauty behind the darkness JUST AS MUCH as the light \\n
- Using the feminine AND the masculine energies to heal \\n
- How we can reparent ourselves \\n
- Tapping into our own body\'s wisdom \\n
- The power of psychosomatic healing \\n
- Leaning in to ourselves for healing \\n
- Whip rage and how to utilize it to release rage and anger \\n
Join Jennifer\'s 6 Week Sensual Embodiment Program starting May 2nd
\\n\\nGuided meditation Series + Online Course Now Available
\\nFind me on Instagram @tashakredl
\\nFacebook: Tasha Kredl
\\nWeb: tashakredl.com
\\nEmail: natasha.mkredl@gmail.com
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