Ep. 03 | The Chakra System - what it is, how it's speaking to you & how to heal it.
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The Chakra system is so so so important to learn about because it is LITERALLY the basis of our beings.
\\nI go into depth about the different chakra\'s, what they are, how they work and find their own balance, also foods that help them heal & activate more, illnesses and diseases that can come up from a chakra blockage or lack of energy flow within and how to help yourself heal.
\\nUnderstanding your own biology is truly taking ownership of your healing process.
\\nYou can find me on
\\ninsta, facebook, or send me an email at natasha.mkredl@gmail.com for inquires about coaching, events, collabs.
\\nWeb: tashakredl.com
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