Ep. 01 | Healing through the heart & My Journey Within
I talk about my healing journey within the last few months as it has been so intense, so expansive and with so many lessons attached to it. I talk about a few different things:
- my knee injury and what it has brought me
- my fears behind going plant-based and leaving the plant-based world and how that even happened
- the transition
- how to connect to your heart and why it's important
- bringing the importance back to our authentic truth
- my real blockage
- what i've learnt throughout and much more
* The elixir I drank at the beginning was found on Harmonic Arts
Web: tashakredl.com
email: natasha.mkredl@gmail.com