S2: EP35: Connecting the Dots
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Today, I have the pleasure to speak with Ben Corkery. Ben is a teacher turned podcaster and writer who explores ideas around the importance of alternative education and wholistic health. After discovering the power of lifestyle changes to improve his mental health he has been sharing his story with others and encouraging them to dive into the world of alternative health and education so that they regain their vitality and explore their creativity.
\\nWe talk about and what you will learn:
\\n\\u27a4Ben\\u2019s Background
\\n\\u27a4His struggles with anxiety and depression
\\n\\u27a4Alternative Education Methods
\\n\\u27a4What you can learn from your own experience and keeping a track of them
\\n\\u27a4Becoming unstuck. How to reevaluate things
\\n\\u27a4The importance of being the hero in your own story
\\n\\u27a4How to navigate yourself and your emotions
\\n\\u27a4Exploration and Curiosity
\\n\\u27a4Wholistic healing and living
\\n\\u27a4His Plans
\\nPlus much more\\u2026\\u2026 lots of advice throughout.
\\nThank you so much Ben for your time and wisdom.
\\nResources mentioned:
\\nSelf help for your nerves
\\nDoctor Claire Weekes
\\nShow your work
\\nAustin Kleon
\\nBen\\u2019s Links
\\nPodcast
\\nhttps://open.spotify.com/show/71YiRluts0uWeAGyXsfpxI
\\nBlog
\\nhttps://bencorkery.substack.com/?utm_source=discover_search&sort=top
\\nYoutube
\\nhttps://www.youtube.com/channel/UC8PoB9GXEO-p3v7qNwoKkKg
\\nIntagram is @bennyboy.93s
\\nShare this episode and help me to serve more people. Let\\u2019s help our youth succeed.
\\nGet social with me on Instagram and Facebook @ujanapodcast.
\\nAre you looking for a Mentor or Transformational Lifecoach? Send me a DM or email.
\\n--
\\nFounder and Host
\\nUjana Podcast
\\nPodcast - https://anchor.fm/carol-oakley
\\nWebsite - https://ujana.co.uk/
\\nInstagram and Facebook - @ ujanapodcast
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