Welcome to Ujana (pron. Oyana) : A Teenager's & Young Adults Journey to Self Love

Welcome to Ujana (pron. Oyana) : A Teenager's & Young Adults Journey to Self Love

82 episodes

Join Carol as she talks to inspiring teens/young adults and mature adults from all walks of life about their journey. Covering a broad range of topics to help teenagers/young adults and parents navigate their way through life and connect with their inner self. A space to hear and celebrate other people’s life lessons, and to get advice and guidance from experts or those who are knowledgeable in their field on everyday life topics and challenges that you can relate to. A space to hear real and honest conversations. Welcome! Stay connected https://linktr.ee/UjanaPodcast

Podcasts

S2: EP:20 Bonus Episode : The Art of Letting Go

Published: Feb. 4, 2022, 5:04 p.m.
Duration: 7 minutes 7 seconds

Listed in: Education

S2: EP49: Connection Before Correction

Published: Dec. 23, 2021, 5:08 p.m.
Duration: 56 minutes 32 seconds

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S2: EP48: Colourless Desires

Published: Dec. 17, 2021, 2:24 p.m.
Duration: 46 minutes 38 seconds

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S2: EP47: Surviving Comes From Planning

Published: Dec. 9, 2021, 2:57 p.m.
Duration: 1 hour 5 minutes 50 seconds

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S2: EP46: Keys to Clarity

Published: Dec. 3, 2021, 1:50 p.m.
Duration: 53 minutes 12 seconds

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S2: EP45: Success Left A Clue

Published: Nov. 25, 2021, 5:27 p.m.
Duration: 51 minutes 21 seconds

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S2: EP44: Creating a Positive Image

Published: Nov. 19, 2021, 12:06 p.m.
Duration: 36 minutes 58 seconds

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S2: EP43: Start Somewhere

Published: Nov. 11, 2021, 3:32 p.m.
Duration: 27 minutes 55 seconds

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S2: EP42: Digging in Deeper

Published: Nov. 4, 2021, 6:46 p.m.
Duration: 58 minutes 53 seconds

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S2: EP41: Behind Closed Doors. Dealing with Narcissistic Abuse

Published: Oct. 28, 2021, 3:28 p.m.
Duration: 49 minutes 7 seconds

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S2: EP40: The Career Toolkit

Published: Oct. 21, 2021, 5:26 p.m.
Duration: 56 minutes 11 seconds

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S2: EP39: Your Message Matters

Published: Oct. 14, 2021, 2:14 p.m.
Duration: 1 hour 5 minutes 42 seconds

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S2: EP38: Creating a Culture of Possibility

Published: Oct. 9, 2021, 2:08 p.m.
Duration: 50 minutes 8 seconds

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S2: EP37: Are You On The Right Train?

Published: Oct. 1, 2021, 6:21 p.m.
Duration: 52 minutes 9 seconds

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S2: EP36: Video Gaming Demystified

Published: Sept. 23, 2021, 6:31 p.m.
Duration: 59 minutes 59 seconds

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S2: EP35: Connecting the Dots

Published: Sept. 11, 2021, 3:29 p.m.
Duration: 38 minutes 32 seconds

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S2: EP34: There's Always A Way

Published: Aug. 29, 2021, 5:46 p.m.
Duration: 54 minutes 22 seconds

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S2: EP33: I'm Not Weird!

Published: Aug. 20, 2021, 7:34 p.m.
Duration: 47 minutes 19 seconds

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S2: EP32: How To Build Your Own Startup

Published: Aug. 12, 2021, 1:16 p.m.
Duration: 38 minutes 45 seconds

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S2: EP31: Redefining Your Normal

Published: Aug. 5, 2021, 5:34 p.m.
Duration: 38 minutes 1 second

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S2: EP30: Laughter is the Best Medicine

Published: July 29, 2021, 1:06 p.m.
Duration: 54 minutes 35 seconds

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S2: EP29: Yoga for Teenagers - The Amazing Benefits

Published: July 23, 2021, 11:56 a.m.
Duration: 1 hour 3 minutes 37 seconds

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S2: EP28: I'm Not A Label

Published: July 16, 2021, 12:04 p.m.
Duration: 33 minutes 40 seconds

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S2: EP27: School's Out! How children can start a business during their summer break

Published: July 9, 2021, 1:30 p.m.
Duration: 39 minutes 51 seconds

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S2: EP26: A Passion For Medicine

Published: July 1, 2021, 6:32 p.m.
Duration: 34 minutes 45 seconds

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S2: EP: 25 Food for Thought

Published: June 24, 2021, 4:42 p.m.
Duration: 44 minutes 19 seconds

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S2: EP:24: One Step For Mankind!

Published: June 17, 2021, 5:11 p.m.
Duration: 57 minutes 52 seconds

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S2: EP23: Wonder and Wellbeing

Published: June 10, 2021, 4:51 p.m.
Duration: 35 minutes 48 seconds

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S2: EP22: A Picture Paints a Thousand Words

Published: June 4, 2021, 9:37 a.m.
Duration: 48 minutes 23 seconds

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S2: EP21: How to Market Yourself

Published: May 27, 2021, 4:34 p.m.
Duration: 1 hour 1 minute 51 seconds

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S2: EP20 It's Okay to Get Things Wrong

Published: May 20, 2021, 2:03 p.m.
Duration: 37 minutes 12 seconds

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S2: EP19: Finding Your Own Voice

Published: May 13, 2021, 3:18 p.m.
Duration: 47 minutes 59 seconds

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S2: EP18: Identifying Your Child's Strengths

Published: May 6, 2021, 1:32 p.m.
Duration: 1 hour 15 minutes 35 seconds

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S2: EP17: How To Raise a Conscious Adult

Published: April 29, 2021, 12:40 p.m.
Duration: 11 minutes 59 seconds

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S2: E16: The Power of Communication

Published: April 22, 2021, 3:51 p.m.
Duration: 54 minutes 50 seconds

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S2: EP15" Carve Your Own Path

Published: April 15, 2021, 12:46 p.m.
Duration: 47 minutes 14 seconds

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S2: EP14 Patience is a Virtue

Published: April 8, 2021, 12:50 p.m.
Duration: 24 minutes 6 seconds

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S2: EP13 Finding Your Hustle

Published: April 1, 2021, 2:30 p.m.
Duration: 41 minutes 14 seconds

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S2: EP12: 'Flipping Your Duvet!'

Published: March 25, 2021, 1:10 p.m.
Duration: 34 minutes 57 seconds

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S2: EP11: The Art of Listening

Published: March 18, 2021, 5:06 p.m.
Duration: 36 minutes 17 seconds

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S2: EP10 Proactive and Intentional Parenting

Published: March 11, 2021, 11:37 a.m.
Duration: 49 minutes 38 seconds

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S2: EP9: Discovering Your Path

Published: March 4, 2021, 1:45 p.m.
Duration: 48 minutes 44 seconds

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S2: EP8: Five Powerful Habits To Become An Effective Teenager

Published: Feb. 25, 2021, 3:17 p.m.
Duration: 1 hour 6 minutes 40 seconds

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S2: EP7: How Your Passion Can Make An Impact

Published: Feb. 18, 2021, 1:12 p.m.
Duration: 28 minutes 2 seconds

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S2: E6: - Creating Financial Joy by Designing your Life's Vision

Published: Feb. 11, 2021, 1:12 p.m.
Duration: 48 minutes 22 seconds

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S2: EP5: UK Student Finance Demystified!

Published: Feb. 4, 2021, 4:54 p.m.
Duration: 47 minutes 11 seconds

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S2: EP4: Raising Passionate Teenagers into Fulfilled Experts No Matter Who Your Parents Are!

Published: Jan. 28, 2021, 4:05 p.m.
Duration: 34 minutes 7 seconds

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S2: EP3 Why Teens and Young Adults should be thinking about their financial future NOW!

Published: Jan. 21, 2021, 12:57 p.m.
Duration: 43 minutes 53 seconds

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S2: EP2: VROOM VROOM - HOW MUCH IS THAT CAR?

Published: Jan. 14, 2021, 3:40 p.m.
Duration: 30 minutes

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S2: EP1: Mum, Dad, Please Can I have Some Money?!

Published: Jan. 7, 2021, 12:58 p.m.
Duration: 41 minutes 53 seconds

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EP37: LIFE IS ONLY A REFLECTION OF WHAT WE ALLOW OURSELVES TO SEE

Published: Dec. 23, 2020, 12:53 p.m.
Duration: 14 minutes 56 seconds

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EP36: Always Take Your Lunch Break

Published: Dec. 17, 2020, 4:12 p.m.
Duration: 1 hour 23 minutes 21 seconds

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EP35: All Will Be OK

Published: Dec. 10, 2020, 4:35 p.m.
Duration: 57 minutes 22 seconds

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EP34: Own Your Space

Published: Dec. 3, 2020, 1:44 p.m.
Duration: 1 hour 6 minutes 4 seconds

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EP33: Free Yourself From The Shackles Of Your Mind

Published: Nov. 26, 2020, 4:43 p.m.
Duration: 1 hour 14 minutes 58 seconds

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EP32: What Value Do You Bring To The Table?

Published: Nov. 19, 2020, 1:04 p.m.
Duration: 1 hour 17 minutes 26 seconds

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EP31: Holding Onto Your Dreams

Published: Nov. 12, 2020, 2:48 p.m.
Duration: 1 hour 13 minutes 27 seconds

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EP30: Don't Lose Sight Of Who You Are

Published: Nov. 5, 2020, 4:18 p.m.
Duration: 1 hour 11 minutes 9 seconds

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EP29: Destruction Creates New Opportunities

Published: Oct. 29, 2020, 2:12 p.m.
Duration: 45 minutes 6 seconds

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EP28: Beauty Starts Within

Published: Oct. 22, 2020, 4:10 p.m.
Duration: 1 hour 11 minutes 25 seconds

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EP27: When Hope is Crushed, the Heart is Crushed

Published: Oct. 15, 2020, 3:52 p.m.
Duration: 1 hour 14 minutes 29 seconds

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EP26: Insightfully Humble

Published: Oct. 8, 2020, 1:37 p.m.
Duration: 56 minutes 2 seconds

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EP25: Finding Love and Finding Your True Purpose

Published: Oct. 1, 2020, 2:21 p.m.
Duration: 58 minutes 43 seconds

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EP24: How Poetry Saved My Life

Published: Sept. 24, 2020, 12:22 p.m.
Duration: 1 hour 1 minute 59 seconds

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EP23: Life Isn't A Steady Progession

Published: Sept. 18, 2020, 3:05 p.m.
Duration: 1 hour 1 minute 46 seconds

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EP22: Your Circumstances Do Not Have To Define You

Published: Sept. 10, 2020, 4:19 p.m.
Duration: 1 hour 16 minutes 41 seconds

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EP21: Being on the Other Side of the Table.

Published: Sept. 8, 2020, 11:18 a.m.
Duration: 29 minutes 18 seconds

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EP20: You Are Enough and The Art of Communication

Published: Sept. 3, 2020, 6:12 p.m.
Duration: 1 hour 2 minutes 34 seconds

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EP19: The Importance of Self Care and Giving Back

Published: Sept. 1, 2020, 1:15 p.m.
Duration: 1 hour 10 minutes 46 seconds

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EP18: Life as a Teenage Parent and Acceptance

Published: Aug. 28, 2020, 2:50 p.m.
Duration: 55 minutes 7 seconds

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EP17: Who Are You Hanging Out With?

Published: Aug. 25, 2020, 11:38 a.m.
Duration: 49 minutes 55 seconds

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EP16: Letting Your Children Express and Explore Themselves

Published: Aug. 21, 2020, 1:45 p.m.
Duration: 1 hour 18 seconds

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EP15: Doing what you Love

Published: Aug. 18, 2020, 8:35 p.m.
Duration: 1 hour 8 minutes 15 seconds

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EP14: Why kindness goes a long way

Published: Aug. 14, 2020, 3:46 p.m.
Duration: 29 minutes 53 seconds

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EP13: The Value of Being Different, Distinctive and Authentic

Published: Aug. 12, 2020, 5:45 p.m.
Duration: 56 minutes 35 seconds

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EP12: Fighting your own battles and being bold

Published: Aug. 6, 2020, 9:51 p.m.
Duration: 54 minutes 1 second

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EP11: Investing in your Creativity

Published: Aug. 6, 2020, 1 p.m.
Duration: 48 minutes 5 seconds

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EP10: Be the change that you want to see in the world

Published: Aug. 6, 2020, 11:54 a.m.
Duration: 35 minutes 6 seconds

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EP:9 My Story - Just Being Me

Published: Aug. 4, 2020, 11:34 a.m.
Duration: 31 minutes 11 seconds

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EP8: Learning to love yourself

Published: Aug. 4, 2020, 10:40 a.m.
Duration: 48 minutes 13 seconds

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EP7: It's never to late to re-Invent yourself

Published: July 29, 2020, 12:20 p.m.
Duration: 1 hour 8 minutes 7 seconds

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EP6: Using your creative compass to help you achieve your goals

Published: July 28, 2020, 9:51 p.m.
Duration: 1 hour 9 minutes 50 seconds

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EP5: Facing resistance while keeping your eyes on your goals

Published: July 27, 2020, 5:35 p.m.
Duration: 1 hour 10 minutes 14 seconds

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EP4: The Power and Value of Self

Published: July 24, 2020, 9:15 p.m.
Duration: 1 hour 32 seconds

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EP3: Finding Self and Being Authentic

Published: July 21, 2020, 8:49 p.m.
Duration: 1 hour 1 minute 11 seconds

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EP2: Hanging out with my niece Lennicia. From Young Carer to Tour Manager

Published: July 17, 2020, 11:12 a.m.
Duration: 1 hour 3 minutes 31 seconds

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EP1: An Introduction to Ujana

Published: July 8, 2020, 11:05 p.m.
Duration: 4 minutes 45 seconds

Listed in: Education