What To Do When Your Mood Says No...

Published: Dec. 14, 2021, 2 p.m.

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Ever wake up and feel overwhelmed or bummed out and have it dictate your choices regarding what you feel like doing and how much you get done? Our emotions can be hard to counter, being linked to our subconscious and the moods that can result. So, what to do?

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Question of the day: What are some tweaks that you can make in your life to act as a buffer from running on emotions? 

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Yours,

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Cheryl Patterson
\\nUNSTUCK: Stay Busy or Get Real
\\nhttps://cherylpatterson.ca

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