UNSTUCK: Stay Busy or Get Real, with Cheryl Patterson
Chats about topics that help you get unstuck and move the needle in your life. You can stay busy like a hamster in a wheel, going nowhere fast, or get real and take your life to new levels.Podcasts
Signs That You May be a People Pleaser
Published: June 10, 2022, 2:40 p.m.Duration: 12 minutes 6 seconds
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How Your Language is Damaging Your Outcomes
Published: June 9, 2022, 3:07 p.m.Duration: 9 minutes 13 seconds
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Faith: What's the Alternative?
Published: June 8, 2022, 12:49 p.m.Duration: 10 minutes 2 seconds
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Happiness as a Tool
Published: June 7, 2022, 2:56 p.m.Duration: 11 minutes 31 seconds
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Health: It's More Than Just About What You Eat
Published: Jan. 4, 2022, 2:15 p.m.Duration: 17 minutes 59 seconds
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The Power of Self-Labels
Published: Dec. 20, 2021, 1:52 p.m.Duration: 17 minutes 4 seconds
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What's the Opposite of Feeling Stuck?
Published: Dec. 17, 2021, 2 p.m.Duration: 9 minutes 37 seconds
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Signs You're Living As A Victim
Published: Dec. 16, 2021, 2 p.m.Duration: 8 minutes 14 seconds
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What To Do When Your Mood Says No...
Published: Dec. 14, 2021, 2 p.m.Duration: 15 minutes 41 seconds
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Health: It's About More Than What You Eat
Published: Dec. 13, 2021, 1:58 p.m.Duration: 17 minutes 59 seconds
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Simple Ways to Overcome Adversity
Published: Dec. 10, 2021, 2 p.m.Duration: 12 minutes 33 seconds
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Seasonal Triggers from Remembering Loved Ones Over the Holidays
Published: Dec. 9, 2021, 2 p.m.Duration: 13 minutes 47 seconds
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What's Your Confidence Telling You?
Published: Dec. 8, 2021, 2 p.m.Duration: 12 minutes 58 seconds
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Anger: Why So Toxic?
Published: Dec. 7, 2021, 2 p.m.Duration: 19 minutes 37 seconds
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The Business of Getting Unstuck
Published: Dec. 6, 2021, 2 p.m.Duration: 13 minutes 48 seconds
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Who Are Your Personal Heroes?
Published: Dec. 5, 2021, 2 p.m.Duration: 14 minutes 53 seconds
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Accomplishments: Why Happiness First?
Published: Dec. 4, 2021, 2 p.m.Duration: 15 minutes 21 seconds
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Simple Ways to Get Real With Yourself
Published: Dec. 3, 2021, 2 p.m.Duration: 13 minutes 19 seconds
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The Ultimate Replacement for Fear
Published: Dec. 2, 2021, 2 p.m.Duration: 15 minutes 1 second
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What's the Body's Role in Creating Change?
Published: Dec. 1, 2021, 2 p.m.Duration: 6 minutes 30 seconds
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What's the Body's Role in Letting Go?
Published: Nov. 30, 2021, 2 p.m.Duration: 10 minutes 4 seconds
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What Are You Holding Back?
Published: Nov. 28, 2021, 2 p.m.Duration: 20 minutes 17 seconds
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Before You React... Wait
Published: Nov. 27, 2021, 2 p.m.Duration: 10 minutes 23 seconds
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Resilience: How to Overcome Adversity
Published: Nov. 26, 2021, 2:15 p.m.Duration: 16 minutes 1 second
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Pick Your Label, Pick Your Poison
Published: Nov. 25, 2021, 2 p.m.Duration: 16 minutes 17 seconds
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What Does the Alternative to Faith Look Like?
Published: Nov. 24, 2021, 2 p.m.Duration: 11 minutes 27 seconds
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What's the Link Between Stress and Gratitude?
Published: Nov. 23, 2021, 2 p.m.Duration: 12 minutes 40 seconds
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How Learning Can Get You Unstuck
Published: Nov. 22, 2021, 2 p.m.Duration: 10 minutes 36 seconds
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Vulnerability: What Have You Done Lately?
Published: Nov. 21, 2021, 2 p.m.Duration: 16 minutes 3 seconds
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Patterns: What Do They Mean and How to Deal with Them
Published: Nov. 20, 2021, 2 p.m.Duration: 19 minutes 56 seconds
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Blamestorming vs. Brainstorming: Which One Are You?
Published: Nov. 19, 2021, 2 p.m.Duration: 10 minutes 56 seconds
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Can You Be a Victim and Not Know It?
Published: Nov. 18, 2021, 2 p.m.Duration: 8 minutes 7 seconds
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Caretaking: How it Can Lead to Victimhood
Published: Nov. 17, 2021, 8:59 p.m.Duration: 15 minutes 40 seconds
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Not all Learning is Created Equal
Published: Nov. 15, 2021, 2 p.m.Duration: 8 minutes 22 seconds
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How Creativity Can Help You Get Unstuck
Published: Nov. 8, 2021, 2:36 p.m.Duration: 10 minutes 22 seconds
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Right and Wrong in Relationships: A Diversion
Published: Nov. 1, 2021, 2:11 p.m.Duration: 15 minutes 6 seconds
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Don't Give Up
Published: Oct. 30, 2021, 6:01 p.m.Duration: 16 minutes 6 seconds
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Why Health Isn't Just About What You Eat
Published: May 4, 2021, 9:44 p.m.Duration: 17 minutes 59 seconds
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The Power of Self Labels: How Are They Affecting You?
Published: May 3, 2021, 9:05 p.m.Duration: 17 minutes 4 seconds
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Talking Yourself Out of Solutions to Problems
Published: April 9, 2021, 10:47 p.m.Duration: 17 minutes 44 seconds
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Faith: Empowerment Versus Punitive
Published: April 5, 2021, 7:16 p.m.Duration: 13 minutes 34 seconds
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Feeling Stuck But Can't Change Situation Right Now?
Published: April 4, 2021, 7:47 p.m.Duration: 12 minutes 14 seconds
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Feeling Stuck But Can't Change Your Situation Right Now?
Published: April 4, 2021, 7:47 p.m.Duration: 12 minutes 14 seconds
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Enough of Not Feeling Good Enough
Published: April 3, 2021, 7:50 p.m.Duration: 24 minutes 1 second
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How to Get Through a Tough Day
Published: March 11, 2021, 10:15 p.m.Duration: 10 minutes 28 seconds
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The Power of Love
Published: March 7, 2021, 5:25 p.m.Duration: 12 minutes 56 seconds
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You Are More Than Your Experiences
Published: March 5, 2021, 10:13 p.m.Duration: 9 minutes 27 seconds
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How Your Secrets Keep You Stuck
Published: March 4, 2021, 7:04 p.m.Duration: 16 minutes 30 seconds
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How Forgiveness Affects Your Health
Published: March 3, 2021, 9:11 p.m.Duration: 10 minutes 19 seconds
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Let Your Synchronicities Be Your Guide
Published: Dec. 28, 2020, 8:03 p.m.Duration: 9 minutes 5 seconds
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Growing Pains x2
Published: Dec. 11, 2020, 7:58 p.m.Duration: 7 minutes 17 seconds
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Faith: Believing That You Can
Published: July 30, 2020, 9:43 p.m.Duration: 18 minutes 56 seconds
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Overcoming Loss: Adversities as Gifts
Published: June 8, 2020, 11:33 p.m.Duration: 17 minutes 16 seconds
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How Do You Define Yourself?
Published: May 17, 2020, 12:31 a.m.Duration: 8 minutes 13 seconds
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Resilience: Overcoming Adversity
Published: May 6, 2020, 9:44 p.m.Duration: 16 minutes 1 second
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