Published: Dec. 3, 2021, 5 a.m.
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Everyone has tendencies they can't seem to control. For me, it's my temper.
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\\nIn this episode, I describe:
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\\n - How I traced back my emotional triggers to things that happened in my childhood
\\n - How I've learned to manage my anger, especially when it affects my relationships
\\n - The process of accepting things about yourself that you don't like
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If you like the episode, please share and tag us @unlearningwithus!
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