Unlearning
We spend the first years of our lives constantly learning, whether we're at school or at home. As we get older, it is just as important to unlearn — to truly discover and listen to your own individual voice that breaks free from what your parents have taught you, what school has taught you and what society expects from you. This is Erika and Roxi and we invite you to join in on our conversations as we talk about unlearning from the context of an Asian upbringing. Please rate and review if you enjoy it. Tell us what you've unlearned today.Podcasts
Setting boundaries between work & life
Published: Jan. 12, 2024, midnightDuration: 33 minutes 59 seconds
Listed in: Education
3 things that shouldnt be taboo in relationships
Published: Jan. 11, 2024, 7:41 a.m.Duration: 35 minutes 38 seconds
Listed in: Education
How to filter friends
Published: Jan. 11, 2024, 7:35 a.m.Duration: 27 minutes 16 seconds
Listed in: Education
How living in Europe made me realize the unhealthy patterns I had in Asia?
Published: Nov. 23, 2023, 11 p.m.Duration: 26 minutes 22 seconds
Listed in: Education
How I deal with the societal pressure of getting married and having babies
Published: Nov. 17, 2023, 11:10 a.m.Duration: 33 minutes 7 seconds
Listed in: Education
How to be a morning person when you arent one
Published: Sept. 29, 2023, 1 a.m.Duration: 17 minutes 44 seconds
Listed in: Education
How my unloved inner child manifested in my marriage
Published: Sept. 22, 2023, 1 a.m.Duration: 24 minutes 22 seconds
Listed in: Education
Im a control freak, and this is how I practice letting go
Published: Sept. 15, 2023, 1 a.m.Duration: 25 minutes 42 seconds
Listed in: Education
Top Culture Shocks, After 4 Years of Living in Germany
Published: Sept. 8, 2023, 10:25 a.m.Duration: 19 minutes 37 seconds
Listed in: Education
How I set boundaries with my parents
Published: Aug. 25, 2023, 1:02 a.m.Duration: 28 minutes 51 seconds
Listed in: Education
5 ways I built my confidence over the years
Published: Aug. 18, 2023, 1 a.m.Duration: 18 minutes 28 seconds
Listed in: Education
How To Get Over Mom Guilt
Published: Aug. 11, 2023, 1 a.m.Duration: 25 minutes 39 seconds
Listed in: Education
Whats stopping you from building a successful business
Published: Aug. 4, 2023, 1 a.m.Duration: 16 minutes 28 seconds
Listed in: Education
Learning to Cycle at 30
Published: July 28, 2023, 1 a.m.Duration: 23 minutes 31 seconds
Listed in: Education
Cohabitation: What & why I recommend it
Published: July 21, 2023, 1 a.m.Duration: 21 minutes 6 seconds
Listed in: Education
Why we date shitty people
Published: July 14, 2023, 1 a.m.Duration: 24 minutes 19 seconds
Listed in: Education
Choosing Happiness Over Success
Published: July 7, 2023, 1 a.m.Duration: 25 minutes 17 seconds
Listed in: Education
The Unspoken Rules of Casual Relationships
Published: June 30, 2023, 1 a.m.Duration: 24 minutes 35 seconds
Listed in: Education
Loving Your Body In Every Stage
Published: June 23, 2023, 1 a.m.Duration: 20 minutes 55 seconds
Listed in: Education
Can You Be Friends With Your Ex? (Seeing My Ex After 3 Years)
Published: June 16, 2023, 2:49 a.m.Duration: 21 minutes 34 seconds
Listed in: Education
What Being Sober For 120 Days Felt Like
Published: June 9, 2023, 5:53 a.m.Duration: 19 minutes 23 seconds
Listed in: Education
What Our Single Friends Are Doing Wrong
Published: May 26, 2023, 1 a.m.Duration: 37 minutes 40 seconds
Listed in: Education
My Strategy to Finding Love on Bumble
Published: May 19, 2023, 12:59 a.m.Duration: 25 minutes 47 seconds
Listed in: Education
Nudity In Europe
Published: May 12, 2023, 1 a.m.Duration: 24 minutes 58 seconds
Listed in: Education
Finding a Job Abroad When You Dont Speak The Language
Published: May 5, 2023, 12:58 a.m.Duration: 32 minutes 3 seconds
Listed in: Education
To Kid or Not To Kid: That Is The Question of My Filipino Relatives
Published: Feb. 8, 2022, 1 a.m.Duration: 8 minutes 44 seconds
Listed in: Education
3 Ways To Manage A Never Ending To-Do List
Published: Jan. 28, 2022, 5:12 p.m.Duration: 15 minutes 30 seconds
Listed in: Education
In 2022, This Is my Only New Year's Resolution
Published: Jan. 21, 2022, 2 a.m.Duration: 5 minutes 58 seconds
Listed in: Education
Alessio Biribicchi: The Asian Family Survival Guide
Published: Jan. 14, 2022, 5 p.m.Duration: 58 minutes 6 seconds
Listed in: Education
Julienne Ipapo: Managing Negative Self-Talk
Published: Dec. 31, 2021, midnightDuration: 44 minutes 51 seconds
Listed in: Education
Yen Ipapo: Managing Negative Self-Talk
Published: Dec. 31, 2021, midnightDuration: 44 minutes 51 seconds
Listed in: Education
Therapy Is Emotionally Overwhelming, But Worth It
Published: Dec. 17, 2021, 3:16 p.m.Duration: 19 minutes 41 seconds
Listed in: Education
4 Lessons Ive Learned In This Difficult Time
Published: Dec. 10, 2021, 10 a.m.Duration: 20 minutes 26 seconds
Listed in: Education
Managing My Explosive Emotions in 5 Steps
Published: Dec. 3, 2021, 5 a.m.Duration: 15 minutes 33 seconds
Listed in: Education
Matthew Velasquez: How To Embrace The Single Life (For Real)
Published: Nov. 26, 2021, 10 a.m.Duration: 51 minutes 48 seconds
Listed in: Education
Moving To A First World Country Wont Make You Happier
Published: Nov. 19, 2021, 10 a.m.Duration: 14 minutes 24 seconds
Listed in: Education
Ayn Bernos: Lessons on Love, Overthinking and Anxiety
Published: Sept. 3, 2021, midnightDuration: 1 hour 14 minutes 31 seconds
Listed in: Education
The One Thought That Helped Me Get Over My Break Up
Published: June 25, 2021, midnightDuration: 56 minutes 58 seconds
Listed in: Education
Nik Madrinan: The Life-Changing Money Mindset Shifts You Need To Know RIGHT NOW
Published: June 18, 2021, midnightDuration: 59 minutes 56 seconds
Listed in: Education
The Secret to Managing Your Triggers
Published: June 11, 2021, 5:32 a.m.Duration: 50 minutes 16 seconds
Listed in: Education
I Told My Religious Parents I Was Going To Live With My Boyfriend
Published: June 4, 2021, midnightDuration: 8 minutes 11 seconds
Listed in: Education
4 Steps To Detach Yourself From Your Family's Expectations
Published: May 28, 2021, midnightDuration: 16 minutes 13 seconds
Listed in: Education
30 Things I Learned at 30
Published: May 21, 2021, midnightDuration: 30 minutes 20 seconds
Listed in: Education
Dr. Rica Cruz: I Was Shamed For Being A Sex Therapist
Published: May 14, 2021, midnightDuration: 42 minutes 55 seconds
Listed in: Education
Dr. Rica Cruz: Filipinas Are Ashamed To Feel Sexual Pleasure
Published: May 14, 2021, midnightDuration: 42 minutes 55 seconds
Listed in: Education
Coach A: Unlearning The "Macho" Mentality
Published: May 7, 2021, midnightDuration: 1 hour 3 minutes 49 seconds
Listed in: Education
Roxi & Alessio Biribicchi: 5 Things That Keep Our Relationship Healthy
Published: April 23, 2021, midnightDuration: 58 minutes 18 seconds
Listed in: Education
How Dating Foreigners & Filipinas Changed Us (Ft. Europeans)
Published: April 16, 2021, midnightDuration: 18 minutes 18 seconds
Listed in: Education
4 Ways To Avoid Toxic Fights With Your Partner
Published: April 9, 2021, midnightDuration: 10 minutes 49 seconds
Listed in: Education
4 Lessons That I Learned After Moving Abroad
Published: April 2, 2021, midnightDuration: 8 minutes 44 seconds
Listed in: Education
I Weighed 100 Pounds, But Still Felt Fat
Published: March 30, 2021, 4:32 p.m.Duration: 10 minutes 5 seconds
Listed in: Education
Unlearning with Krisna Norico: Coming Out To My Family Is A Work In Progress
Published: March 19, 2021, midnightDuration: 43 minutes 32 seconds
Listed in: Education
Unlearning with Ella Sarol: 3 Signs That Tell You Its Time To Let A Relationship Go
Published: March 12, 2021, midnightDuration: 53 minutes 56 seconds
Listed in: Education
Unlearning with Em Millan: The Joys and Pains of Being Transgender
Published: March 5, 2021, midnightDuration: 42 minutes 59 seconds
Listed in: Education
3 Myths About Love You Have To Unlearn
Published: Feb. 26, 2021, midnightDuration: 11 minutes 2 seconds
Listed in: Education
Unlearning with Vince Uy: Filipinos Have A Long Way To Go Until #LoveWins
Published: Feb. 19, 2021, midnightDuration: 53 minutes 13 seconds
Listed in: Education
4 Questions To Help You Find Out If You've Found The One
Published: Feb. 12, 2021, midnightDuration: 17 minutes 14 seconds
Listed in: Education
Unlearning with Ida Paras: Love Your Body, Ignore Your Judgy Titas
Published: Feb. 5, 2021, midnightDuration: 58 minutes 24 seconds
Listed in: Education
Why Some Chinese Families Don't Allow Their Kids To Date Filipinos
Published: Jan. 29, 2021, midnightDuration: 42 minutes 37 seconds
Listed in: Education
7 Toxic Thoughts That I Had Growing Up (And How I Unlearned Them)
Published: Jan. 22, 2021, midnightDuration: 17 minutes 17 seconds
Listed in: Education
3 Ways to Manage Comparing Yourself with Others
Published: Jan. 21, 2021, 4:33 p.m.Duration: 7 minutes 33 seconds
Listed in: Education
5 Steps To Get Over A Break-up
Published: Jan. 4, 2021, 1:44 p.m.Duration: 8 minutes 59 seconds
Listed in: Education
Unlearning with Bro. Jan Silan: Contradictions of Catholicism in the Philippines
Published: Jan. 4, 2021, 1:43 p.m.Duration: 55 minutes 36 seconds
Listed in: Education