E131 Alyx: Bodybuilding, MMA, Running and more

Published: Feb. 18, 2021, 8 a.m.

Alyx is a total badass! We dive deep into life as an athlete, fertility, and body image. She ran in high school and one semester of college, became a personal trainer out of college, and a fitness bodybuilder. She also did mma and boxing for a few years competitively, it was a great way to help pay rent while going to school. She competed in bodybuilding for a decade, until she got to the top of the sport professionally. She's now an ultrarunner and coach. 
 
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