Ep 84 - Top Tips for Training this Christmas with Rene Borg from Running Coach Ireland
b'Welcome to our Christmas special and in this episode we share our top training tips for over the Christmas and New Year Period with Rene Borg from Running Coach Ireland Everybody get your running gear on, lets go!Our Christmas Special is sponsored by New Leaf Online Health Store!\\xa0Use code "tri10" to get 10% off your running supplement and fueling needs from a local Irish business run by a runner, IMRA member, Mairead O\\xb4Keefe: www.newleafonline.ie'