Ep 63 - How To Train Like A Champion Norwegian Endurance Athlete
b'Welcome to Episode 63 of the Trail Running Ireland Podcast!\\xa0Great to back everyone and on this weeks show we take a deep dive into the training method used to devastating winning effect from gold in the 1500m to gold in the Triathlon in the last Olympics. We talk the Norwegian Method with Rene Borg from Running Coach Ireland, who has lots of great tips to set you up for success in 2023.Everybody get your running gear on, lets go!https://www.patreon.com/trailrunningirelandpodcast'