Ep 63 Highlights Show - An Analysis of the Norwegian Endurance Training Model
b'Welcome to the Episode 63 Highlights Show of the Trail Running Ireland Podcast!\\xa0On last weeks show we took a deep dive into the training method used to devastating winning effect from gold in the 1500m to gold in the Triathlon in the last Olympics. We analysed the Norwegian Method with Rene Borg from Running Coach Ireland, who has lots of great tips to set you up for success in 2023.Everybody get your running gear on, lets go!https://www.patreon.com/trailrunningirelandpodcast'