....On the Run with Andy Jones-Wilkins
If you could run one last 100 miler with a personal-best time and then never run again OR you could be guaranteed to be able to run three miles a day for the rest of your life, but never run another 100, what would you choose?
\nAndy Jones-Wilkins answers this question and other philosophical questions. \xa0AJW will be running his tenth and final Western States 100 this June. \xa0He has remained a competitive threat in this event and a HUGE fan of this race and trail running. \xa0We talk with Andy about two of his recent blog posts on\xa0iRunFar:
\n\nOther topics covered:
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- How do you get your kids involved in running? \n
- What is the "Sawchuk Seven" and is it true? \n
"Race Course in Review" by\xa0Vasque\xa0Running Shoes
\nTake the Tailwind Challenge at:\xa0Tailwind Nutrition\xa0\xa0\xa0
\nCheck out the cool headlamps made for trail running at\xa0Petzl