Dr. Phil Maffetone - Building a Better Athletic Brain

Published: Nov. 21, 2013, 8:02 p.m.

Dr. Maffetone\xa0teaches us that

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  • the brain's role is often overlooked in training and racing,
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  • how to improve brain function through biofeedback stimulation, and
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  • how to develop and maintain a better athletic brain.
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Buy Dr. Phil Maffetone's\xa0Big Book of Endurance Training and Running

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Buy\xa0The Big Book of Health and Fitness

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Previous Podcast with Dr. Maffetone:

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Take the Tailwind Challenge at:\xa0Tailwind Nutrition\xa0\xa0\xa0

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Check out the cool headlamps made for trail running at\xa0Petzl