Podcasts Sports Trail Runner Nation Dr. Mark Cucuzzella: The Magic of Human Fascia

Dr. Mark Cucuzzella: The Magic of Human Fascia

Published: Jan. 9, 2015, 7:34 a.m.

Dr. Mark Cucuzzella\xa0joins us again to discuss:

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  • Running a 50 mile run on minimal training
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  • Racing for fun without stress
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  • The Magic of Human Facia
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  • Foam Rolling
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For more incredible information, go to the\xa0Natural Running Center

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Watch the\xa08:26 Video of efficient running

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\nPARTNERS OF THE NATION\n

Take the Tailwind Challenge at:\xa0Tailwind Nutrition\xa0\xa0\xa0

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Check out the cool head TORCHES made for trail running at\xa0Petzl

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