Coach Sally McRae answers the hard questions
Sally McRae\xa0joins us to talk about the most common questions and issues she is asked by the athletes she coaches:
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- How do I deal with injuries? \n
- How much do I need to run? \n
- What about Cross Training? \n
- Nutrition? \n
- Why are you the "yellow runner"? \n
- How do you balance being a Mom, business owner, coach and STILL find time for your personal training? \n