Breaking the 1:59 marathon with Dr. Phil Maffetone
Dr.\xa0Phil Maffetone\xa0joins TRN\xa0to talk about his new \nbook, "1:59:The Sub-Two-Hour Marathon Is Within \nReach\u2014Here\u2019s How It Will Go Down, and What It Can\nTeach All Runners about\u201d\n
Although 90% of us are not going to be in contention of running that fast, each of us has our own \u201c1:59\u201d: getting in better shape, finishing a \xbd marathon, running without injury for a long time, breaking a 24-hour 100-miler, etc.
\nDr. Phil explains that there are small improvements that we can make that will allow us to attain our ultimate goals.
\nGet the book\xa0HERE
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