Podcasts Sports Trail Runner Nation Ashley Walsh: 9 Ultrarunning Norms You Can Break - Part 1

Ashley Walsh: 9 Ultrarunning Norms You Can Break - Part 1

Published: Sept. 26, 2014, 11:39 p.m.

Ashley Walsh\xa0rejoins Trail Runner Nation to discuss some common norms that you should question:

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  1. You don\u2019t have to get faster
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  2. You don\u2019t need to run long on weekends
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  3. You don\u2019t need a sponsor
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  4. You don\u2019t need to apologize for a crappy race on social media
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