Monday 16th October - Time to get back to the gym!!!
Show notes
- Time to get back to the gym
- Catching up with Chris Thomas
- 10 weeks of PT
- New fitness goal - Getting my pull up back and running a fast mile
- Feedback from his training plan
- What could I have done differently in training for the AT
- New Tough Girl Podcast coming out tomorrow - Meike Stones
- Awesome interview with Megan Hine
- Saving it for Christmas!
- Christmas Special - 26th December
- Storm Ophelia..
- Applying for a job -“Earn more or spend less”
- Still so much to do….
- Whole body is knackered!
- Sorry about e-mails and lack of response
- Have an amazing Monday
- Should I start setting an alarm??
- Doing what I can do
- Do what you can do!
- Big love xx