28th February 2017
Tough Girl Daily - 28th February 2017
#Walking & #Editing
Show notes
- Training for the Appalachian Trail
- 4 hours 29 min - 13.5 miles with a weighted pack (Goal was 15 miles)
- Treating myself to a cheeky 3 course meal at Bills in Kingston Upon Thames
- Listening to podcasts - Check out Sparta Chicks Radio by Jen Brown & Tim Ferriss
- Paid help Vs volunteers
- 75 patrons - goal is to get to 100
- Focusing on what I can control and not what I can’t
- Editing Natalia Cohen podcast! (It’s a good one - Live on March 14th!)
- Update re Cheryl Strayed
- Speaking at Sony on the 8th March - International Women’s Day
- Making £20! But focusing on the positives!
- cana.com was down so I wasn’t able to create the artwork
- Plans for 1st March - Train home - PT Session - Cryotherapy Session - Skype calls - Mastermind
- March Challenge with Raise the Bar Life Coaching (Caroline Wellingham)
- New OOO coming soon!
- If people want to speak to me for advice - they will need to pay for a 1 hr coaching session.
- 3 months until the Appalachian Trail!
LINKS!
You can listen to the Tough Girl Podcast on the go via iTunes, Soundcloud & Stitcher!