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If you did not listen to the first episode out last week, go listen to the first then come back for this episode part 2. More good info and specifics on difficulties, intimacy, and vulnerability in relationships with your partner.

We now have a Premium Member Subscription service for those of you that just want more of Thru the Wringer! Click the link to proceed to our membership page and learn about our tiers and what perks we have to offer our subscribers.

https://thruthewringer.supercast.com

Are you enjoying our podcasts? Did you know that when you rate and review us, other people who are searching for help can find us more readily?  Please review and rate us. I have instructions for apple and a link for podchaser below. Thank you so much!

Apple Podcasts
1. On your iOS mobile device, launch Apple’s Podcast app.
2. Tap the Search tab in the lower right corner of the screen.
3. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right, or tap the podcast name in the drop down list.
4. Tap the album art for the podcast.
5. On the next screen, scroll down to the bottom of the page and tap on “Write a Review”.
6. If you’re not already signed into iTunes, you will be asked to enter your iTunes password to login.
7. Tap the Stars to leave a rating.
8. Enter a review title text and content to leave a review.
9. Tap Send.
10. Feel good about having contributed to the success of the Digital Health Community!
Thank you for your support!

Podchaser
https://www.podchaser.com/podcasts/thru-the-wringer-with-mike-and-1962414

Comments or suggestions? Questions? Reach out to us through email at thruthewringer21@gmail.com
We are also now on social media:
Instagram @thru.the.wringer
Twitter @Mikeyjo20
Pinterest @thruthewringer
Facebook Thru the Wringer with Mike and Jo

Bumper music was written and produced by our son and daughter, Andrew and Hope. Check out their song on iTunes by And1SlamDunk: Bandwagon Hunt

Resources:

RAINN is the United State’s largest anti-sexual violence organization.
Their National Sexual Assault Hotline: gives Confidential 24/7 Support.  https://www.rainn.org/resources

Groups for survivors of sexual assault
https://thruthewringer.com/adult-children-of-alcoholics/