Giving Back
In honor of Giving Tuesday this week, we recorded an episode on Giving Back. Did you know that giving benefits the GIVER in multiple ways? We are ALL about taking care of and benefitting ourselves on this station and this is one way to boost our emotional, mental and even physical health. Please listen in today for great ideas!
We have a blog! Please visit our website and subscribe: https://thruthewringerwithmikeandjo62071450.wordpress.com
Are you enjoying our podcasts? Would you be willing to give a review and rate us? I have instructions for apple and a link for podchaser below. Thank you so much!
Podchaser
https://www.podchaser.com/podcasts/thru-the-wringer-with-mike-and-1962414
Apple Podcasts
1. On your iOS mobile device, launch Apple’s Podcast app.
2. Tap the Search tab in the lower right corner of the screen.
3. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right, or tap the podcast name in the drop down list.
4. Tap the album art for the podcast.
5. On the next screen, scroll down to the bottom of the page and tap on “Write a Review”.
6. If you’re not already signed into iTunes, you will be asked to enter your iTunes password to login.
7. Tap the Stars to leave a rating.
8. Enter a review title text and content to leave a review.
9. Tap Send.
10. Feel good about having contributed to the success of the Digital Health Community!
Thank you for your support!
Comments or suggestions? Questions? Reach out to us through email at thruthewringer21@gmail.com
We are also now on social media:
Instagram @thru.the.wringer
Bumper music was written and produced by our son and daughter, Andrew and Hope. Check out their song on iTunes by And1SlamDunk: Bandwagon Hunt
Sound effects: Biciclettari Romani on SoundCloud
Resources:
andthenwesaved.com 134 Random Acts of Kindness
happierhuman.com
Buzzfeed.com 34 Not Especially Random Acts Of Kindness To Try Out Today
freerice.com
warriorwagonsinc.com
thehousewifemodern.com
kiva.org