Approval Seeking
Approval seeking can get us into controlling relationships often because we are unaware or unconscious of how bad we want acceptance and approval. This is natural. This need to belong, to be a part, to be validated. Let's look at this together today and discuss ways we can protect and care for ourselves FIRST! Join Us!
Are you enjoying our podcasts? Did you know that when you rate and review us, other people who are searching for help can find us more readily? Please review and rate us. I have instructions for apple and a link for podchaser below. Thank you so much!
Podchaser
https://www.podchaser.com/podcasts/thru-the-wringer-with-mike-and-1962414
Apple Podcasts
1. On your iOS mobile device, launch Apple’s Podcast app.
2. Tap the Search tab in the lower right corner of the screen.
3. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right, or tap the podcast name in the drop down list.
4. Tap the album art for the podcast.
5. On the next screen, scroll down to the bottom of the page and tap on “Write a Review”.
6. If you’re not already signed into iTunes, you will be asked to enter your iTunes password to login.
7. Tap the Stars to leave a rating.
8. Enter a review title text and content to leave a review.
9. Tap Send.
10. Feel good about having contributed to the success of the Digital Health Community!
Thank you for your support!
Comments or suggestions? Questions? Reach out to us through email at:
thruthewringer21@gmail.com
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Facebook Thru the Wringer with Mike and Jo
Resources:
https://www.liveyourtruestory.com/13-approval-seeking-behaviours-you-need-to-stop-confidence
https://www.aconsciousrethink.com/9076/approval-seeking-behavior/
https://www.nyu.edu/gsas/dept/philo/courses/materials/Narc.Pers.DSM.pdf