#15 - The Pain Body
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What is the pain body? Eckart Tolle describes it as, "The human tendency to perpetuate old emotion\\u201d that can become a remnant of pain we carry with us throughout our lives. Today we are going to discuss the pain body and how it can affect us, ways to deal with it, and Jo shares a doozy of a story! Please join us today at 12 noon!
Are you enjoying our podcasts? Would you be willing to give a review and rate us? I have instructions for apple and a link for podchaser below. Thank you so much!
Apple Podcasts
1. On your iOS mobile device, launch Apple\\u2019s Podcast app. \\xa0
2. Tap the Search tab in the lower right corner of the screen.\\xa0
3. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right, or tap the podcast name in the drop down list.
4. Tap the album art for the podcast.
5. On the next screen, scroll down to the bottom of the page and tap on \\u201cWrite a Review\\u201d.
6. If you\\u2019re not already signed into iTunes, you will be asked to enter your iTunes password to login.
7. Tap the Stars to leave a rating.
8. Enter a review title text and content to leave a review.
9. Tap Send.
10. Feel good about having contributed to the success of the Digital Health Community!
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Podchaser
https://www.podchaser.com/podcasts/thru-the-wringer-with-mike-and-1962414
Comments or suggestions? Questions? Reach out to us through email at thruthewringer21@gmail.com
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Bumper music was written and produced by our son and daughter, Andrew and Hope. Check out their song on iTunes by And1SlamDunk: Bandwagon Hunt