146. positive psychology, improving sleep & feel good rituals with Nicola Elliot founder of Neom Wellbeing
b'Today Trin is joined by founder, author and fellow wellness lover Nicola Elliot to discuss all things Wellness. Nicola shares how she started Neom Wellbeing , positive psychology and taking back control over your habits and lifestyle.\\xa0
https://thewellnesscafe.shop\\xa0
NEOM Organics
watch the video version HERE
JOIN OUR HGW GROUP CHAT
SUBMIT TO THE WELLNESS CAFE:
- write in for the HGW hangout January community EP
- ASK TRIN!! start of 2023 advice session form
FOLLOW TRIN:
IG @trinitytondeleir
TikTok @trinitytondeleir
Youtube: trinity tondeleir'