TFT344: Plan Your Day

Published: Feb. 7, 2024, 8 p.m.

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In this episode I explore why planning your day can be the most powerful action you do to help your training, consistency and, ultimately, your hiking.\\xa0

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Want to get fit, strong and resilient for your hiking adventures?
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Check out the Online Summit Program:\\xa0https://www.summitstrength.com.au/online.html
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