TFT343: Don't Avoid What You Suck At

Published: Feb. 5, 2024, 8 p.m.

b'

In this episode I explore why it is SO important to be honest with yourself about your capabilities during training and hiking, and to not always avoid things which you are not great at.\\xa0

==

Want to get fit, strong and resilient for your hiking adventures?
\\xa0
Check out the Online Summit Program:\\xa0https://www.summitstrength.com.au/online.html
'