TFT339: You Get Out What You Put In

Published: Jan. 23, 2024, 8 a.m.

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In episode number two, of our twenty episode mini-series, I explore the statement of \'you get out what you put in\' and how it related to my own training journey, but also its relevance for any hiker training towards a big goal.\\xa0

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Want to get fit, strong and resilient for your hiking adventures?
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Check out the Online Summit Program:\\xa0https://www.summitstrength.com.au/online.html
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