TFT317: Training For The Cape To Cape Track

Published: July 19, 2023, 9:46 p.m.

b'

In this episode, I interview recent Summit Strength graduate Andrea about her experience training for her first multi-day hike - the Cape to Cape Track in Western Australia.

Inside we explore:

  • The training Andrea did to get fit for the Cape to Cape Track
  • The challenges and obstacles she faced through her preparations (and how she overcame them)
  • Her experience and insights while walking this multi-day hike

==

Listen to the Training For Trekking Podcast on:

Or any other of your favourite podcast platforms!

==

To learn more about the hike Andrea completed, you can check out this article:\\xa0The Cape To Cape Track.\\xa0

To check out the company Andrea hiked with, you can find them here:\\xa0Cape to Cape Tours.\\xa0

==

Want to get fit, strong and resilient for your hiking adventures?
\\xa0
Check out the Online Summit Program:\\xa0https://www.summitstrength.com.au/online.html

\\xa0

'