TFT316: Elements Of Fitness For Hiking
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In this episode I share a \'laundry list\' of different elements of fitness and training a hiker should be covering, to ensure the best chance of a safe, enjoyable and successful adventure.\\xa0
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This week, we are opening enrolment to our signature program, the Online Summit Program.
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We are looking for hikers who want to get fit, strong and resilient, so they can conquer every adventure.
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If that sounds like you, and you want to find out if and how this program may be a good fit for your goals and situation, you can book a free discovery call with us through the link below:
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