TFT310: 10 Minute Workouts For Hikers (Are They Worthwhile)
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Inside this episode I explore the effectiveness of \'short and sharp\' 10 minute workouts for hikers.\\xa0
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Want to get fit, strong and resilient for your hiking adventures?
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Check out the Online Summit Program:\\xa0https://www.summitstrength.com.au/online.html
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