TFT281: A Simple Indoor Cardio Workout (For Hikers)
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In this episode I share a simple (but very effective) cardio workout a hiker can use when training in the comfort of their own home.\\xa0
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Want to get fit, strong and resilient for your hiking adventures?
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Check out the Online Summit Program:\\xa0https://www.summitstrength.com.au/online.html
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