TFT278: A Simple Hiking Workout To Try

Published: June 21, 2022, 9 p.m.

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In this episode I share a fun workout a hiker can do while on the trail, to give a bit of extra challenge to their training hikes.

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Want to get fit, strong and resilient for your hiking adventures?
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Check out the Online Summit Program:\\xa0https://www.summitstrength.com.au/online.html

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