TFT276: Defeat The Worm While Hiking
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In this episode I discuss something which I have coined \'the worm\' (which is a very common issue many hikers struggle with when faced with steep elevation and heavy packs).\\xa0
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Want to get fit, strong and resilient for your hiking adventures?
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Check out the Online Summit Program:\\xa0https://www.summitstrength.com.au/online.html
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