TFT272: What To Do At The Bottom Of A Hill
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In this episode I explore 3 simple strategies any hiker can use if they find themselves stuck in a negative thought pattern at the bottom of a steep hill.\\xa0
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Want to learn more about training for your hiking adventures?
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Join the Training For Hiking And Trekking Facebook Group:\\xa0https://www.facebook.com/groups/trainingforhikingandtrekking/
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