TFT268: Strength Training Tip For Hikers (If You Are Limited On Weights)
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In this episode I share a simple training tip a hiker can use to squeeze a bit more out of their strength training (this is especially valuable for those who may not have access to many weights).\\xa0
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Want to learn more about training for your hiking adventures?
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Join the Training For Hiking And Trekking Facebook Group:\\xa0https://www.facebook.com/groups/trainingforhikingandtrekking/
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