TFT254: A Strength Challenge To Try
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In this episode I share a great strength challenge a hiker can try and use in their workouts (this is especially useful for a hiker who has been doing lunges for quite a while).\\xa0
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Want to learn more about training for your hiking adventures?
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Join the Training For Hiking And Trekking Facebook Group:\\xa0https://www.facebook.com/groups/trainingforhikingandtrekking/
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