TFT250: Nutrition For Challenge Hikes

Published: Feb. 21, 2022, 8 p.m.

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In this episode, I interview Kyle from Valley to Peak Nutrition about nutrition for Challenge Hikes. And he dives into some nutrition strategies and approaches a hiker can use to help sustain energy and performance over a challenging event on the trail.

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You can find Kyle here:

Website: https://www.v2pnutrition.com/
Instagram: https://www.instagram.com/v2pnutrition/

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