Published: Jan. 1, 2022, 8 p.m.
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In today\'s episode, I share a potent mindset technique you can use to \'upgrade\' your 2022 aspirations and aid your motivation all year long.
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This week, I am enrolling for my signature program, the Online Summit Program.
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I am looking for hikers who want to get strong and pain-free, so they can conquer every adventure.
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If you want to find out more, send me an email to\\xa0
rowan@summitstrength.com.au\\xa0with the words \'tell me more\' and we can have a chat.\\xa0
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