TFT240: Training Over The Holidays (A Simple Strategy)
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In this episode I share a simple strategy a hiker can use, to help maintain their training, and manage their stress, over a busy holiday period.\\xa0
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Want to learn more about training for your hiking adventures?
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Join the Training For Hiking And Trekking Facebook Group:\\xa0https://www.facebook.com/groups/trainingforhikingandtrekking/
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