TFT208: Training For Hiking With Summit Strength - Interview With Jodie
In this episode, I interview long time Summit Strength Jodie about her training through Summit Strength.
Inside, she shares some of the workouts, strategies and approaches she used to overcome a range of aches and pains and build her fitness for the trail.
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Want to get fit, strong and resilient for your hiking adventures?
Check out the Online Summit Program: https://www.summitstrength.com.au/online.html