TFT137: Why Knee Pain Is Such A Problem For Hikers

Published: Nov. 29, 2020, 8 p.m.

Knee pain is the #1 issue I hear from hikers. In this episode, I explore a few reasons why that is the case.

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I'm currently enrolling for my Hikers Knee Prevention Program and looking for hikers who struggle with knee pain and what to get strong and pain-free over the next 12 weeks, so they can conquer every adventure. 
 
If that sounds like you, shoot me a message on Facebook or Instagram, or email me at rowan@summitstrength.com.au with the words 'I'm interested' and I can talk you through all the details.