TFT131: 'In-Season' Training For Hikers
In this episode, I discuss a simple training approach which a hiker can use to maintain their strength and fitness during hiking season (or at any other time which they want to reduce their training commitments).
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Want to learn more about training for your hiking adventures?
Join the Training For Hiking And Trekking Facebook Group: https://www.facebook.com/groups/trainingforhikingandtrekking/