TFT124: Training For Hiking, Snowboarding And Climbing: Interview With Katie
In this episode, I interview expert coach Katie, who specialises in helping outdoor enthusiasts build strength so that have the confidence to conquer their next adventure.
Inside she shares some great insights around her philosophies around training, training for hiking, snowboarding and climbing, weight loss and much, much more.
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Facebook group: https://facebook.com/groups/kpxfitness
Instagram: https://instagram.com/kpxfitness
YouTube exercise demos: https://youtube.com/c/kpxfitness
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Want to learn more about training for your hiking adventures?
Join the Training For Hiking And Trekking Facebook Group: https://www.facebook.com/groups/trainingforhikingandtrekking/