TFT108: Does This Sound Familiar?
In this episode a share I slightly embarrassing admission about my own hiking and training (which may sound familiar to many hikers out there).
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I'm currently enrolling no more than 10 hikers who want to get strong and pain-free over the next 12 weeks so they can conquer every adventure.
If that sounds like you, shoot me a message on Facebook or Instagram and I can talk you through all the details.