THE FREDCAST CYCLING PODCAST #23 (For the week of July 3, 2006) In this show's news: The Tour de France is underway!; News from the Prologue through Stage 3; More News and Thoughts on Doping; Garmin delays Mac Support; a new hour record; and more. In the feature section: 'Bents on the FredCast; PocketPC program for tracking Le Tour; Tour de France viewing guide; Watching cycling.tv on an Intel-based Mac; Update on FredCast listener's AIDS LifeCycle ride; When to replace a helmet; Upcoming rides and events; Shouts outs. Podsafe Cycling Music: Independence Day by Jesta