Podcasts

FredCast 216 - So Long, but not Goodbye

Published: Feb. 7, 2015, 8:15 p.m.
Duration: 10 minutes 15 seconds

Listed in: Sports

FredCast 215 - Interbike 2014

Published: Sept. 21, 2014, 10:22 p.m.
Duration: 58 minutes 6 seconds

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FredCast 214 - ORSM14

Published: Aug. 10, 2014, 6:51 p.m.
Duration: 1 hour 7 minutes 35 seconds

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FredCast 213 - Mismanaged Carnival of Stupidity

Published: May 15, 2014, 3:56 p.m.
Duration: 1 hour 26 minutes 37 seconds

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FredCast 212 - Well Water

Published: April 21, 2014, 3:09 a.m.
Duration: 1 hour 47 minutes 45 seconds

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FredCast 211 - Ready For My Closeup

Published: March 3, 2014, 12:23 a.m.
Duration: 1 hour 37 minutes 40 seconds

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FredCast 210 - Bucket List

Published: Feb. 3, 2014, 4:26 a.m.
Duration: 1 hour 1 minute 19 seconds

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FredCast 209 - YouCast

Published: Dec. 23, 2013, 2:08 a.m.
Duration: 1 hour 47 minutes 32 seconds

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FredCast 208 - The Debate

Published: Nov. 25, 2013, 3:36 a.m.
Duration: 1 hour 47 minutes 23 seconds

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FredCast 207 - Products Galore (Part 2)

Published: Oct. 5, 2013, 10:34 p.m.
Duration: 1 hour 32 minutes 55 seconds

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FredCast 206 - Products Galore (Part 1)

Published: Sept. 8, 2013, 9:10 p.m.
Duration: 1 hour 11 minutes 31 seconds

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FredCast 205 - Dutch Corner

Published: Aug. 7, 2013, 10:41 a.m.
Duration: 58 minutes 17 seconds

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FredCast 204 - The Ronde

Published: May 1, 2013, 4:59 a.m.
Duration: 1 hour 16 minutes 4 seconds

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FredCast 203 - Readr

Published: April 1, 2013, 5:18 a.m.
Duration: 1 hour 14 minutes 34 seconds

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FredCast 202 - Mainstream Meets Endemic

Published: March 1, 2013, 3:55 a.m.
Duration: 1 hour 22 minutes 50 seconds

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FredCast 201 - Outdoor Retailer Winter 2013

Published: Jan. 26, 2013, 10:41 p.m.
Duration: 1 hour 3 minutes 42 seconds

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FredCast 200 - Lucky Seven

Published: Dec. 14, 2012, 6:36 a.m.
Duration: 1 hour 22 minutes 49 seconds

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FredCast 199 - Winds of Change

Published: Dec. 7, 2012, 6:48 a.m.
Duration: 1 hour 6 minutes 54 seconds

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FredCast 198 - Go Paleo

Published: Nov. 22, 2012, 5:43 a.m.
Duration: 1 hour 21 minutes 57 seconds

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FredCast 197 - Interbike Inspiration

Published: Sept. 20, 2012, 3:08 a.m.
Duration: 33 minutes 20 seconds

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FredCast 196 - Bike Tribes

Published: Sept. 1, 2012, 3:51 a.m.
Duration: 1 hour 26 minutes 18 seconds

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FredCast 195 - A Long Time Coming

Published: Aug. 29, 2012, 7:17 a.m.
Duration: 1 hour 34 minutes 24 seconds

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FredCast 194 - Press Camp 2012 (2 of 2)

Published: June 29, 2012, 6:25 a.m.
Duration: 1 hour 2 minutes 51 seconds

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FredCast 193 - Press Camp 2012 (1 of 2)

Published: June 29, 2012, 5:38 a.m.
Duration: 1 hour 23 minutes 57 seconds

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FredCast 192 - Here We Go Again

Published: June 19, 2012, 8:10 a.m.
Duration: 59 minutes 44 seconds

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FredCast 191 - Doored by the Mayor

Published: June 6, 2012, 5:38 a.m.
Duration: 1 hour 2 minutes 42 seconds

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FredCast 190 - Oh Canada!

Published: May 28, 2012, 1:51 a.m.
Duration: 1 hour 13 minutes 33 seconds

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FredCast 189 - Bo Knows Bikes

Published: April 26, 2012, 2:11 a.m.
Duration: 1 hour 9 minutes

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FredCast 188 - Best Offense is a Good Defence

Published: April 11, 2012, 5:51 a.m.
Duration: 1 hour 33 minutes 29 seconds

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FredCast 187 - Year Seven Begins

Published: Feb. 27, 2012, 3:15 a.m.
Duration: 30 minutes 54 seconds

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FredCast 186 - 2011 FredCast Holiday Gift Guide

Published: Dec. 14, 2011, 6:20 a.m.
Duration: 1 hour 5 minutes 32 seconds

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FredCast 185 - Interbike 2011 Highlights

Published: Sept. 27, 2011, 5:08 a.m.
Duration: 48 minutes 10 seconds

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FredCast 184 - Safety First!

Published: Sept. 1, 2011, 5:58 a.m.
Duration: 1 hour 16 minutes 7 seconds

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FredCast 183 - Italy v. France

Published: July 27, 2011, 11:29 p.m.
Duration: 1 hour 48 minutes 15 seconds

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FredCast 182 - 2011 Press Camp Day 3

Published: June 24, 2011, 4:46 a.m.
Duration: 48 minutes 35 seconds

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FredCast 181 - 2011 Press Camp Day 2

Published: June 23, 2011, 5:34 a.m.
Duration: 1 hour 5 minutes 17 seconds

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FredCast 180 - 2011 Press Camp Day 1

Published: June 21, 2011, 10:40 p.m.
Duration: 55 minutes 35 seconds

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FredCast 179 - Mad As Hell

Published: May 31, 2011, 5:55 a.m.
Duration: 1 hour 29 minutes 13 seconds

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FredCast 178 - Travels with Fred

Published: May 2, 2011, 4:20 a.m.
Duration: 1 hour 9 minutes

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FredCast 177 - Family on Bikes

Published: April 12, 2011, 8:58 a.m.
Duration: 1 hour 37 minutes 58 seconds

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FredCast 176 - Flip Flop, Cop Stop

Published: March 29, 2011, 8:33 a.m.
Duration: 45 minutes 59 seconds

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FredCast 175 - Radio Ban

Published: March 19, 2011, 3 a.m.
Duration: 1 hour 10 minutes 46 seconds

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FredCast 174 - Maratona

Published: Feb. 10, 2011, 8:50 a.m.
Duration: 1 hour 20 minutes 42 seconds

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FredCast 173 - Stomach of Victory

Published: Jan. 28, 2011, 6:29 a.m.
Duration: 56 minutes 13 seconds

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FredCast 172 - Saddle Up for 2011

Published: Jan. 18, 2011, 6:42 a.m.
Duration: 1 hour 32 minutes 56 seconds

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FredCast 171 - Holiday Gift Guide

Published: Dec. 16, 2010, 9:42 a.m.
Duration: 56 minutes 26 seconds

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FredCast 170.1 - Podcast Awards

Published: Dec. 1, 2010, 6:11 a.m.
Duration: 3 minutes

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FredCast 170 - Childish

Published: Nov. 8, 2010, 1:54 a.m.
Duration: 58 minutes 16 seconds

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FredCast 169 - About Face

Published: Oct. 25, 2010, 3:02 a.m.
Duration: 56 minutes 34 seconds

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FredCast 168 - Zoom Zoom

Published: Oct. 7, 2010, 5:13 a.m.
Duration: 1 hour 23 minutes 15 seconds

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FredCast 167 - Interbike is Here & Moving

Published: Sept. 19, 2010, 3:48 a.m.
Duration: 41 minutes 41 seconds

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FredCast 166 - MegaNews

Published: Sept. 11, 2010, 5:52 a.m.
Duration: 1 hour 26 minutes 29 seconds

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FredCast 165 - Press Camp Part 5

Published: Aug. 27, 2010, 4:57 a.m.
Duration: 1 hour 2 minutes 50 seconds

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FredCast 164 - Press Camp Part 4

Published: Aug. 5, 2010, 5:55 a.m.
Duration: 1 hour 9 minutes 35 seconds

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FredCast 163 - Press Camp Part 3

Published: July 25, 2010, 8:05 p.m.
Duration: 1 hour 32 minutes 27 seconds

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FredCast 162 - Press Camp Part 2

Published: July 12, 2010, 5:36 a.m.
Duration: 1 hour 22 minutes 50 seconds

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FredCast 161 - Press Camp Part 1

Published: July 2, 2010, 5:28 a.m.
Duration: 1 hour 18 minutes 50 seconds

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FredCast 160 - Tour de France Primer

Published: June 23, 2010, 7:28 a.m.
Duration: 1 hour 27 minutes 45 seconds

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FredCast 159 - Davis Phinney

Published: June 13, 2010, 4:03 p.m.
Duration: 1 hour 4 minutes 7 seconds

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FredCast 158 - 88 Bikes

Published: June 5, 2010, 1:38 p.m.
Duration: 1 hour 18 minutes 10 seconds

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FredCast 157 - 2010 AToC Wrap-up

Published: May 25, 2010, 8:06 a.m.
Duration: 46 minutes 19 seconds

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Extra: Updated Bike to Work Book

Published: May 21, 2010, 1:30 p.m.
Duration: N/A

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FredCast 156 - Special Report

Published: May 20, 2010, 10:33 p.m.
Duration: 25 minutes 21 seconds

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FredCast 155.5 - Daily Tour Audio Note

Published: May 18, 2010, 5:59 a.m.
Duration: 1 minute 50 seconds

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FredCast 155 - 2010 AToC Daily Tour 01

Published: May 17, 2010, 6:28 p.m.
Duration: 31 minutes 25 seconds

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FredCast 154 - 2010 AToC Daily Tour 00

Published: May 17, 2010, 4:11 a.m.
Duration: 1 hour 5 minutes 44 seconds

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FredCast 153 - Think Pink

Published: May 14, 2010, 5:37 a.m.
Duration: 1 hour 13 minutes 40 seconds

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FredCast 152 - Giro Time

Published: May 7, 2010, 4:41 a.m.
Duration: 47 minutes 2 seconds

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FredCast 151 - Amsterdamize!

Published: May 1, 2010, 1:18 a.m.
Duration: 1 hour 4 minutes 8 seconds

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FredCast 150 - Speed Pro

Published: April 24, 2010, 2:50 a.m.
Duration: 59 minutes 24 seconds

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FredCast 149 - Royal Mail

Published: April 13, 2010, 9:14 a.m.
Duration: 54 minutes 40 seconds

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FredCast 148 - Spring Tune Ups

Published: March 25, 2010, 5:49 a.m.
Duration: 57 minutes 57 seconds

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FredCast 147 - Google Pi

Published: March 15, 2010, 5:08 a.m.
Duration: 56 minutes 40 seconds

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FredCast 146 - Giro d'DC

Published: Feb. 27, 2010, 4:05 a.m.
Duration: 24 minutes

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FredCast 145 - Team BMC

Published: Feb. 21, 2010, 12:12 a.m.
Duration: 1 hour 13 minutes 50 seconds

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FredCast 144 - A Gross

Published: Jan. 29, 2010, 6:56 a.m.
Duration: 53 minutes 11 seconds

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FredCast 143 - Headphone Feedback

Published: Jan. 20, 2010, 6:54 a.m.
Duration: 1 hour 7 minutes 39 seconds

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FredCast 142 - Team Radio Shack

Published: Dec. 21, 2009, 6:26 a.m.
Duration: 56 minutes 43 seconds

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FredCast 141 - VeloKid

Published: Dec. 2, 2009, 5:09 a.m.
Duration: 1 hour 3 minutes 36 seconds

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FredCast 140 - Thanksgiving Rides

Published: Nov. 25, 2009, 6:02 a.m.
Duration: 57 minutes 2 seconds

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FredCast 139 - Alpine Surprise

Published: Nov. 17, 2009, 2:24 a.m.
Duration: 1 hour 15 minutes 12 seconds

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FredCast 138 - The Outdoorsman

Published: Nov. 5, 2009, 10:38 a.m.
Duration: 1 hour 14 minutes 45 seconds

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FredCast 137 - The Post Show Show

Published: Oct. 6, 2009, 4:36 a.m.
Duration: 50 minutes 28 seconds

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FredCast Video Special - 2009 Interbike TV

Published: Sept. 24, 2009, 7:34 a.m.
Duration: 7 minutes 13 seconds

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FredCast 136 - No News, Interviews & Reviews

Published: Sept. 17, 2009, 5:42 a.m.
Duration: 59 minutes 11 seconds

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FredCast 135 - Tesla Responds

Published: Sept. 15, 2009, 5:23 a.m.
Duration: 15 minutes

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FredCast Video Special - 2009 Tour of Utah Criterium

Published: Aug. 24, 2009, 5:44 a.m.
Duration: 4 minutes 44 seconds

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FredCast 134 - Velo Reviews

Published: Aug. 20, 2009, 5:17 a.m.
Duration: 1 hour 14 minutes 22 seconds

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FredCast Video Special - Land Rover Orbea Training Ride

Published: Aug. 14, 2009, 4:34 a.m.
Duration: 2 minutes 24 seconds

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FredCast 133 - Fight Like Susan

Published: Aug. 7, 2009, 6:17 a.m.
Duration: 1 hour 20 minutes 40 seconds

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FredCast 132 - Outdoor Retailer Summer Market

Published: July 27, 2009, 5:08 a.m.
Duration: 51 minutes 20 seconds

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FredCast 131 - Ready to Race Across Oregon

Published: July 10, 2009, 3:24 a.m.
Duration: 17 minutes 41 seconds

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FredCast 130 - For Alton

Published: July 3, 2009, 4:25 a.m.
Duration: 1 hour 17 minutes 55 seconds

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FredCast 129 - Open Air Bikes

Published: June 20, 2009, 5:09 a.m.
Duration: 1 hour 20 minutes 30 seconds

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FredCast 128 - Moonlight Rides

Published: June 10, 2009, 4:02 p.m.
Duration: 54 minutes 3 seconds

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FredCast 127 - Bikes for Kids

Published: June 3, 2009, 5:31 a.m.
Duration: 1 hour 3 minutes 28 seconds

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FredCast 126 - Tour Day France

Published: May 28, 2009, 11 p.m.
Duration: 1 hour 2 minutes 44 seconds

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FredCast 125 - Bike Pure

Published: May 20, 2009, 7:56 a.m.
Duration: 1 hour 15 minutes 33 seconds

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FredCast 124 - Spokes Bikes

Published: May 13, 2009, 4:50 a.m.
Duration: 1 hour 12 minutes 22 seconds

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FredCast 123 - Grease Monkey

Published: May 6, 2009, 12:52 a.m.
Duration: 55 minutes 3 seconds

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FredCast 122 - Controversy Lite

Published: April 24, 2009, 6:10 p.m.
Duration: 32 minutes 59 seconds

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FredCast 121 - Phil Rides Across America

Published: April 16, 2009, 7:23 a.m.
Duration: 59 minutes 10 seconds

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FredCast 120 - Chausseur des Cols

Published: April 9, 2009, 6:39 a.m.
Duration: 1 hour 36 minutes 18 seconds

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FredCast 119 - Epidemic of Injuries

Published: April 2, 2009, 7:23 a.m.
Duration: 56 minutes 14 seconds

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FredCast 118 - China v. France

Published: March 23, 2009, 4:36 a.m.
Duration: 20 minutes 51 seconds

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FredCast 117 - Moab Skinny Tire Festival

Published: March 19, 2009, 8:13 a.m.
Duration: 1 hour 25 minutes 44 seconds

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FredCast 116 - Team FredCast

Published: March 11, 2009, 5:58 a.m.
Duration: 51 minutes 36 seconds

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FredCast 115 - Epic Rides

Published: March 2, 2009, 5:58 a.m.
Duration: 43 minutes 34 seconds

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54 The Daily Tour - 2009 AToC Stage 8

Published: Feb. 23, 2009, 5:24 a.m.
Duration: 42 minutes 55 seconds

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53 The Daily Tour - 2009 AToC Stage 7

Published: Feb. 22, 2009, 10:45 p.m.
Duration: 33 minutes 4 seconds

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52 The Daily Tour - 2009 AToC Stage 6

Published: Feb. 21, 2009, 6:57 a.m.
Duration: 31 minutes 4 seconds

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51 The Daily Tour - 2009 AToC Stage 5

Published: Feb. 20, 2009, 9:17 a.m.
Duration: 19 minutes 58 seconds

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50 The Daily Tour - 2009 AToC Stage 4

Published: Feb. 19, 2009, 5:24 a.m.
Duration: 31 minutes 22 seconds

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49 The Daily Tour - 2009 AToC Stage 3

Published: Feb. 18, 2009, 6:57 a.m.
Duration: 34 minutes

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48 The Daily Tour - 2009 AToC Stage 2

Published: Feb. 17, 2009, 3:47 a.m.
Duration: 31 minutes 48 seconds

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47 The Daily Tour - 2009 AToC Stage 1

Published: Feb. 16, 2009, 6:58 a.m.
Duration: 32 minutes 19 seconds

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46 The Daily Tour - 2009 AToC Prologue

Published: Feb. 15, 2009, 6:59 a.m.
Duration: 20 minutes 20 seconds

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FredCast 114 - Keep It Real

Published: Feb. 10, 2009, 10:08 a.m.
Duration: 1 hour 5 minutes 50 seconds

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FredCast 113 - The Ride of Your Life

Published: Feb. 2, 2009, 5:31 a.m.
Duration: 1 hour 14 minutes 9 seconds

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FredCast 112 - Too Many Recalls

Published: Jan. 26, 2009, 4:56 a.m.
Duration: 1 hour 25 minutes

Listed in: Sports

Extra: Bike to Work Book

Published: Dec. 19, 2008, 5:40 a.m.
Duration: N/A

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FredCast 111.7 - Bikes For Goodness Sake

Published: Dec. 17, 2008, 7 p.m.
Duration: 17 minutes

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FredCast 111.5 - Special Note

Published: Nov. 27, 2008, 8:43 p.m.
Duration: 4 minutes 30 seconds

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FredCast 111 - Interbike 2008 Days 2-3

Published: Sept. 28, 2008, 3:49 a.m.
Duration: 55 minutes 18 seconds

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FredCast Extra! - Greg Lemond Interview

Published: Sept. 26, 2008, 2:12 p.m.
Duration: 19 minutes 22 seconds

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FredCast Extra! - Lance Armstrong Press Conference

Published: Sept. 25, 2008, 5:18 p.m.
Duration: 34 minutes 8 seconds

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FredCast 110 - Interbike 2008 Day 1

Published: Sept. 25, 2008, 5:15 a.m.
Duration: 33 minutes 46 seconds

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FredCast 109 - Interbike 2008 Outdoor Demo Day 2

Published: Sept. 24, 2008, 5:11 a.m.
Duration: 22 minutes 26 seconds

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FredCast 108 - Interbike 2008 Outdoor Demo Day 1

Published: Sept. 23, 2008, 1:47 a.m.
Duration: 44 minutes

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FredCast 107 - The Return

Published: Sept. 16, 2008, 7:23 a.m.
Duration: 1 hour 20 minutes 5 seconds

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FredCast 106 - Bon Voyage

Published: Aug. 21, 2008, 5:47 a.m.
Duration: 1 hour 37 minutes 56 seconds

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FredCast 105 - Tour of Utah Wrap Up

Published: Aug. 19, 2008, 4:48 a.m.
Duration: 30 minutes 47 seconds

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FredCast 104 - The Queen of the Tour of Utah

Published: Aug. 17, 2008, 4:45 a.m.
Duration: 26 minutes 2 seconds

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FredCast 103 - Tour of Utah Downtown Criterium

Published: Aug. 16, 2008, 5:15 a.m.
Duration: 17 minutes 53 seconds

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FredCast 102 - Down in the Feed

Published: Aug. 15, 2008, 4:46 a.m.
Duration: 17 minutes 26 seconds

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FredCast 101 - No Dalmations

Published: Aug. 14, 2008, 7:21 a.m.
Duration: 44 minutes

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A FredCast Extra: The Daily Tour Stage 16

Published: July 22, 2008, 11:24 p.m.
Duration: 27 minutes 3 seconds

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FredCast 100 - My First Century

Published: July 11, 2008, 5:51 a.m.
Duration: 1 hour 41 minutes 24 seconds

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29 The Daily Tour - 2008 TdeF Stage 2

Published: July 5, 2008, 6:07 p.m.
Duration: 22 minutes 47 seconds

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28 The Daily Tour - 2008 TdeF Stage 1

Published: July 5, 2008, 6:07 p.m.
Duration: 22 minutes 47 seconds

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FredCast 99.5 - Quick Update

Published: June 19, 2008, 5:16 p.m.
Duration: 4 minutes 11 seconds

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FredCast 99 - End of Double Digits

Published: June 4, 2008, 8:52 a.m.
Duration: 39 minutes 47 seconds

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FredCast 98 - Ring My Bell

Published: May 30, 2008, 7:44 a.m.
Duration: 45 minutes 54 seconds

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FredCast 97 - Ironman

Published: May 22, 2008, 5:04 a.m.
Duration: 1 hour

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FredCast 96.5 - Quick Update

Published: May 2, 2008, 3:25 a.m.
Duration: 5 minutes 50 seconds

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FredCast 96 - GM, CHP, LED, and SRM

Published: April 17, 2008, 8:20 a.m.
Duration: 59 minutes 12 seconds

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FredCast 95 - The Biritsh Are Coming!

Published: April 1, 2008, 5:21 a.m.
Duration: 32 minutes 5 seconds

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FredCast 94 - Yehuda Moon and The Satellites

Published: March 24, 2008, 4:47 p.m.
Duration: 1 hour 3 minutes 45 seconds

Listed in: Sports

FredCast 93 - Software for Performance

Published: March 18, 2008, 7:14 a.m.
Duration: 1 hour 44 seconds

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FredCast 92 - We Might As Well Win

Published: March 13, 2008, 5:58 a.m.
Duration: 1 hour 44 seconds

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FredCast 91 - Brush With Greatness

Published: March 4, 2008, 6:58 a.m.
Duration: 1 hour 15 minutes 16 seconds

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27 The Daily Tour - 2008 ATOC Stage 7

Published: Feb. 25, 2008, 6:57 a.m.
Duration: 29 minutes 49 seconds

Listed in: Sports

26 The Daily Tour - 2008 ATOC Stage 6

Published: Feb. 24, 2008, 6:16 a.m.
Duration: 21 minutes 50 seconds

Listed in: Sports

25 The Daily Tour - 2008 ATOC Stage 5

Published: Feb. 23, 2008, 5:35 a.m.
Duration: 38 minutes 9 seconds

Listed in: Sports

24 The Daily Tour - 2008 ATOC Stage 4

Published: Feb. 22, 2008, 8:27 p.m.
Duration: 15 minutes 37 seconds

Listed in: Sports

23 The Daily Tour - 2008 ATOC Stage 3

Published: Feb. 21, 2008, 4:19 a.m.
Duration: 30 minutes 19 seconds

Listed in: Sports

22 The Daily Tour - 2008 ATOC Stage 2

Published: Feb. 20, 2008, 6:57 a.m.
Duration: 28 minutes 23 seconds

Listed in: Sports

21 The Daily Tour - 2008 ATOC Stage 1

Published: Feb. 19, 2008, 6:37 a.m.
Duration: 39 minutes 54 seconds

Listed in: Sports

20 The Daily Tour - 2008 ATOC Prologue

Published: Feb. 18, 2008, 5:22 a.m.
Duration: 18 minutes 50 seconds

Listed in: Sports

19 The Daily Tour - 2008 ATOC Preview

Published: Feb. 18, 2008, 12:05 a.m.
Duration: 27 minutes 49 seconds

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FredCast 90 - Outdoor Retailer Winter Market

Published: Jan. 28, 2008, 3:14 a.m.
Duration: 49 minutes 55 seconds

Listed in: Sports

FredCast 89 - Watch Out for Handbags!

Published: Jan. 18, 2008, 5 a.m.
Duration: 1 hour 14 minutes 16 seconds

Listed in: Sports

eFredCast 88 - Tap The Power!

Published: Jan. 9, 2008, 6:39 a.m.
Duration: 57 minutes 36 seconds

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FredCast 88 - Tap The Power!

Published: Jan. 9, 2008, 6:38 a.m.
Duration: 57 minutes 36 seconds

Listed in: Sports

FredCast 87 - Off-Season Training

Published: Dec. 28, 2007, 9:30 p.m.
Duration: 1 hour 17 minutes 15 seconds

Listed in: Sports

eFredCast 87 - Off-Season Training

Published: Dec. 28, 2007, 9:28 p.m.
Duration: 1 hour 17 minutes 15 seconds

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FredCast 86 - Happy Christmakwanzakah!

Published: Dec. 19, 2007, 7:25 a.m.
Duration: 1 hour 14 minutes 10 seconds

Listed in: Sports

eFredCast 86 - Happy Christmakwanzakah!

Published: Dec. 19, 2007, 7:02 a.m.
Duration: 1 hour 14 minutes 10 seconds

Listed in: Sports

FredCast 85 - Thoughts and Prayers

Published: Oct. 25, 2007, 5:22 a.m.
Duration: 1 hour 24 minutes

Listed in: Sports

FredCast 84 - Interbike 2007 Day 3

Published: Oct. 9, 2007, 3:51 a.m.
Duration: 43 minutes

Listed in: Sports

FredCast 83 - Interbike 2007 Day 2

Published: Oct. 5, 2007, 11:06 p.m.
Duration: 29 minutes 8 seconds

Listed in: Sports

FredCast 82 - Interbike 2007 Day 1

Published: Sept. 27, 2007, 5:46 a.m.
Duration: 54 minutes 30 seconds

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FredCast 81 - Interbike 2007 Outdoor Demo

Published: Sept. 26, 2007, 2:57 a.m.
Duration: 1 hour 10 minutes 4 seconds

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FredCast 80 - The Dreaded Decision

Published: Sept. 21, 2007, 4:35 a.m.
Duration: 48 minutes 28 seconds

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FredCast 79 - You Guys Are Awesome

Published: Sept. 12, 2007, 4:10 a.m.
Duration: 49 minutes 50 seconds

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FredCast 78 - Finally!

Published: Sept. 6, 2007, 5:32 a.m.
Duration: 1 hour 21 minutes 37 seconds

Listed in: Sports

FredCast 77 - Reviews and Previews

Published: Aug. 3, 2007, 5:44 a.m.
Duration: 50 minutes 45 seconds

Listed in: Sports

18 The Daily Tour 2007 - Stage 19

Published: July 29, 2007, 7:39 a.m.
Duration: 14 minutes 1 second

Listed in: Sports

17 The Daily Tour 2007 - Stage 19

Published: July 28, 2007, 6:56 p.m.
Duration: 11 minutes 4 seconds

Listed in: Sports

16 The Daily Tour 2007 - Stage 18

Published: July 27, 2007, 5:05 p.m.
Duration: 11 minutes 4 seconds

Listed in: Sports

15 The Daily Tour 2007 - Stage 17

Published: July 26, 2007, 11:24 p.m.
Duration: 22 minutes 18 seconds

Listed in: Sports

14 The Daily Tour 2007 - Stage 16

Published: July 25, 2007, 10:47 p.m.
Duration: 24 minutes

Listed in: Sports

13 The Daily Tour 2007 - Stage 15

Published: July 23, 2007, 5:01 p.m.
Duration: 13 minutes 13 seconds

Listed in: Sports

12 The Daily Tour 2007 - Stage 14

Published: July 22, 2007, 6:31 p.m.
Duration: 14 minutes 4 seconds

Listed in: Sports

11 The Daily Tour 2007 - Stage 13

Published: July 21, 2007, 6:28 p.m.
Duration: 10 minutes 20 seconds

Listed in: Sports

10 The Daily Tour 2007 - Stage 12

Published: July 20, 2007, 5:22 p.m.
Duration: 13 minutes 50 seconds

Listed in: Sports

09 The Daily Tour 2007 - Stage 11

Published: July 19, 2007, 5:54 p.m.
Duration: 12 minutes 46 seconds

Listed in: Sports

08 The Daily Tour 2007 - Stage 10

Published: July 18, 2007, 5:19 p.m.
Duration: 17 minutes 57 seconds

Listed in: Sports

07 The Daily Tour 2007 - Stages 7-9

Published: July 17, 2007, 10:37 p.m.
Duration: 29 minutes 45 seconds

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06 The Daily Tour 2007 - Stage 6

Published: July 13, 2007, 5:13 p.m.
Duration: 15 minutes 44 seconds

Listed in: Sports

FredCast 76 - Pringles and Raisins

Published: July 13, 2007, 8:24 a.m.
Duration: 44 minutes 2 seconds

Listed in: Sports

05 The Daily Tour 2007 - Stage 5

Published: July 12, 2007, 6:47 p.m.
Duration: 26 minutes 25 seconds

Listed in: Sports

04 The Daily Tour 2007 - Stage 4

Published: July 11, 2007, 5:54 p.m.
Duration: 12 minutes 32 seconds

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03 The Daily Tour 2007 - Stage 3

Published: July 10, 2007, 8:24 p.m.
Duration: 20 minutes 55 seconds

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02 The Daily Tour 2007 - Stage 2

Published: July 9, 2007, 4:58 p.m.
Duration: 20 minutes 15 seconds

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01 The Daily Tour 2007 - Stage 1

Published: July 8, 2007, 5:02 p.m.
Duration: 15 minutes 20 seconds

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00 The Daily Tour 2007 - Prologue

Published: July 8, 2007, 5:02 a.m.
Duration: 18 minutes 30 seconds

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FredCast 75 - Goodnight, Los Angeles!

Published: June 26, 2007, 5:56 a.m.
Duration: 44 minutes 5 seconds

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FredCast 74 - Cycling Around The World

Published: June 19, 2007, 6:37 a.m.
Duration: 31 minutes 39 seconds

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FredCast 73 - Did You Say Naked?

Published: June 14, 2007, 6:33 a.m.
Duration: 57 minutes

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FredCast 72 - Utah on My Mind

Published: June 5, 2007, 7:52 a.m.
Duration: 1 hour 6 minutes 43 seconds

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FredCast 71 - I'm Not Dead Yet!

Published: May 25, 2007, 10:22 a.m.
Duration: 49 minutes 29 seconds

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FredCast Extra - I had no idea California was so bumpy!

Published: May 21, 2007, 5:04 a.m.
Duration: 32 minutes

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FredCast 70 - Return of the Language Butcher

Published: May 15, 2007, 6:57 a.m.
Duration: 1 hour 8 minutes 31 seconds

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FredCast 69 - iBike Pro

Published: May 2, 2007, 6:19 a.m.
Duration: 1 hour 20 minutes 37 seconds

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FredCast 68 - Let's Ride Across California and Map It!

Published: April 15, 2007, 7:50 a.m.
Duration: 40 minutes 56 seconds

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FredCast 67 - Getting Critical on Critical Mass

Published: April 9, 2007, 6:31 p.m.
Duration: 59 minutes 29 seconds

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FredCast Extra - National Bike Summit #3

Published: April 8, 2007, 6:27 a.m.
Duration: 34 minutes 10 seconds

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FredCast Extra - National Bike Summit #2

Published: March 31, 2007, 5 a.m.
Duration: 28 minutes 35 seconds

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FredCast 66 - Cycling Doctors, Code Monkeys and iPods

Published: March 29, 2007, 6:08 a.m.
Duration: 53 minutes 56 seconds

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FredCast Extra - National Bike Summit #1

Published: March 25, 2007, 8:17 p.m.
Duration: 28 minutes 22 seconds

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FredCast 65 - National Bike Summit

Published: March 20, 2007, 5:05 a.m.
Duration: 55 minutes 59 seconds

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FredCast 64 - Training with Power

Published: March 8, 2007, 7:06 a.m.
Duration: 42 minutes 9 seconds

Listed in: Sports

FredCast 63 - 2007 Amgen Tour of California (Stage 7)

Published: Feb. 26, 2007, 6:39 a.m.
Duration: 25 minutes 43 seconds

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FredCast 62 - 2007 Amgen Tour of California (Stage 6)

Published: Feb. 25, 2007, 6:37 a.m.
Duration: 35 minutes

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FredCast 61 - 2007 Amgen Tour of California (Stage 5)

Published: Feb. 24, 2007, 6:48 a.m.
Duration: 35 minutes 8 seconds

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FredCast 60 - 2007 Amgen Tour of California (Stage 4)

Published: Feb. 23, 2007, 7:59 a.m.
Duration: 38 minutes 12 seconds

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FredCast 59 - 2007 Amgen Tour of California (Stage 3)

Published: Feb. 22, 2007, 7:23 a.m.
Duration: 29 minutes 38 seconds

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FredCast 58 - 2007 Amgen Tour of California (Stage 2)

Published: Feb. 21, 2007, 6:18 a.m.
Duration: 47 minutes 24 seconds

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FredCast 57 - 2007 Amgen Tour of California (Prologue & Stage 1)

Published: Feb. 20, 2007, 7:12 a.m.
Duration: 47 minutes 24 seconds

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FredCast 56 - Take The Good With The Bad

Published: Feb. 14, 2007, 6:11 a.m.
Duration: 46 minutes 9 seconds

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FredCast 55 - Cycle Sound & Listeners Sound Off

Published: Feb. 7, 2007, 7:35 a.m.
Duration: 1 hour 3 minutes 25 seconds

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FredCast 54 - The Helmet Nanny

Published: Feb. 1, 2007, 5:27 p.m.
Duration: 43 minutes 5 seconds

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FredCast 53.1 - SLOW Internet

Published: Jan. 30, 2007, 4:45 a.m.
Duration: 4 minutes 13 seconds

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FredCast 53 - Great Rides & Stories

Published: Jan. 23, 2007, 9:18 p.m.
Duration: 40 minutes 20 seconds

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FredCast 52 - 8wishes.com

Published: Jan. 19, 2007, 6:55 a.m.
Duration: 38 minutes 55 seconds

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FredCast 51 - Graeme Street on Cycling Nutrition

Published: Jan. 17, 2007, 6:16 a.m.
Duration: 1 hour 19 minutes 56 seconds

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FredCast 50 - The Golden Anniversary

Published: Jan. 9, 2007, 7:48 a.m.
Duration: 1 hour 2 minutes 15 seconds

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FredCast 49 - Past Moments (How to Prepare for Your First Century Pt. 2)

Published: Jan. 2, 2007, 4:57 a.m.
Duration: 54 minutes 15 seconds

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FredCast 48 - Past Moments (How to Prepare for Your First Century Pt. 1)

Published: Dec. 25, 2006, 5:42 a.m.
Duration: 25 minutes 23 seconds

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FredCast 47 - iPod Remotes

Published: Dec. 19, 2006, 7:44 a.m.
Duration: 1 hour 2 minutes 49 seconds

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FredCast 46 - The LIVE Anniversary Show

Published: Dec. 12, 2006, 6:31 a.m.
Duration: 1 hour 17 minutes 52 seconds

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FredCast 45 - Cold in More Ways Than One

Published: Dec. 6, 2006, 6:56 a.m.
Duration: 25 minutes 53 seconds

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FredCast 44 - 2nd Annual Holiday Gift Guide

Published: Nov. 28, 2006, 8:04 a.m.
Duration: 1 hour 4 minutes 20 seconds

Listed in: Sports

FredCast 43 - Giving Thanks for Listeners and GPS

Published: Nov. 22, 2006, 7:01 a.m.
Duration: 52 minutes 25 seconds

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FredCast 42 - Back in The Saddle Again

Published: Nov. 15, 2006, 7:47 a.m.
Duration: 58 minutes 1 second

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FredCast 41 - Ride Across California

Published: Oct. 31, 2006, 6:41 a.m.
Duration: 52 minutes 10 seconds

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FredCast 40 - Ride Safely at Night

Published: Oct. 17, 2006, 6:37 p.m.
Duration: 46 minutes 33 seconds

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FredCast 39 - Traveling with Your Bike

Published: Oct. 17, 2006, 6:37 p.m.
Duration: 1 hour 6 minutes 50 seconds

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FredCast 38 - Interbike Expo Day 2 +

Published: Oct. 5, 2006, 7:05 a.m.
Duration: 58 minutes 59 seconds

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FredCast 37 - Interbike Expo Day 1

Published: Sept. 28, 2006, 6:10 a.m.
Duration: 43 minutes 58 seconds

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FredCast 36 - Interbike Outdoor Demo Day 2

Published: Sept. 27, 2006, 6:38 a.m.
Duration: 40 minutes 15 seconds

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FredCast 35 - Interbike Outdoor Demo Day 1

Published: Sept. 26, 2006, 5:34 a.m.
Duration: 42 minutes 30 seconds

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FredCast 34 - The Pre-Show Show

Published: Sept. 20, 2006, 4:48 a.m.
Duration: 45 minutes 30 seconds

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FredCast 33 - Ring My Bell

Published: Sept. 13, 2006, 6:22 p.m.
Duration: 48 minutes 20 seconds

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FredCast 32 - This is why I ride

Published: Sept. 7, 2006, 6:48 a.m.
Duration: 51 minutes 14 seconds

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FredCast 31 - The Listeners Take Over

Published: Aug. 31, 2006, 6:01 a.m.
Duration: 52 minutes 13 seconds

Listed in: Sports

FredCast Special: The Spokesmen Podcast #1

Published: Aug. 22, 2006, 6:28 a.m.
Duration: 1 hour 12 minutes 39 seconds

Listed in: Sports

FredCast 30 - Short and Dopey

Published: Aug. 22, 2006, 6:05 a.m.
Duration: 35 minutes 27 seconds

Listed in: Sports

FredCast 29 - Cameron is My Hero

Published: Aug. 15, 2006, 6:42 a.m.
Duration: 56 minutes 37 seconds

Listed in: Sports

FredCast Bonus #1

Published: Aug. 10, 2006, 6:55 a.m.
Duration: 12 minutes 37 seconds

Listed in: Sports

FredCast 28 - Floyd's 'Roids

Published: Aug. 9, 2006, 5:57 a.m.
Duration: 55 minutes 38 seconds

Listed in: Sports

FredCast 27 - Road Rash

Published: Aug. 1, 2006, 6:24 a.m.
Duration: 55 minutes 14 seconds

Listed in: Sports

FredCast 26 - The Big 4-0

Published: July 26, 2006, 6:10 a.m.
Duration: 1 hour 12 minutes 8 seconds

Listed in: Sports

FredCast 25b - Le Roller Coaster

Published: July 20, 2006, 6:39 p.m.
Duration: 20 minutes 57 seconds

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FredCast 25a - A Quickie!

Published: July 18, 2006, 6:59 a.m.
Duration: 4 minutes 10 seconds

Listed in: Sports

FredCast 24: Le Tour, Le Hip, Le BRAG, and Le Heat

Published: July 11, 2006, 6:59 a.m.
Duration: 1 hour 17 minutes 42 seconds

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FredCast 23: In The Thick of Le Tour

Published: July 4, 2006, 10:13 p.m.
Duration: 1 hour 7 minutes 44 seconds

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FredCast 22: Le Dopes!

Published: July 1, 2006, 6:41 a.m.
Duration: 1 hour 4 minutes 34 seconds

Listed in: Sports

FredCast 21: Looking Back, Moving Forward

Published: June 14, 2006, 6:01 a.m.
Duration: 54 minutes 39 seconds

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FredCast 20: Astana Who?

Published: June 7, 2006, 6:44 a.m.
Duration: 46 minutes 11 seconds

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FredCast 19: Don't Be a Dope!

Published: May 30, 2006, 6:04 p.m.
Duration: 48 minutes 45 seconds

Listed in: Sports

FredCast 18.5

Published: May 16, 2006, 6:06 a.m.
Duration: 52 seconds

Listed in: Sports

FredCast 18.1: Cars & Elephants & Bears . . . Oh my!

Published: May 16, 2006, 6:06 a.m.
Duration: 51 minutes 56 seconds

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FredCast 17: Viva Italia!

Published: May 9, 2006, 5:48 a.m.
Duration: 37 minutes 26 seconds

Listed in: Sports

FredCast 16: North by Northwest

Published: May 2, 2006, 6:12 a.m.
Duration: 52 minutes 13 seconds

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FredCast 15: Up on the Roof

Published: April 25, 2006, 6:35 a.m.
Duration: 35 minutes 48 seconds

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FredCast 14: Everyday is Bicycle Day

Published: April 20, 2006, 6:55 a.m.
Duration: 44 minutes 9 seconds

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FredCast 13.5: Argh! Business Travel!

Published: April 18, 2006, 5:54 a.m.
Duration: 1 minute 7 seconds

Listed in: Sports

FredCast 13: Too many crashes for my taste!

Published: April 11, 2006, 6:37 a.m.
Duration: 35 minutes 37 seconds

Listed in: Sports

FredCast 12: Daylight Saving Time!

Published: April 4, 2006, 7:52 a.m.
Duration: 40 minutes 54 seconds

Listed in: Sports

FredCast 11: Racing, Pacing and Retracing

Published: March 28, 2006, 7:45 a.m.
Duration: 53 minutes 17 seconds

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FredCast 10: This Podcast is Not a Pipe Bomb

Published: March 3, 2006, 8:45 p.m.
Duration: 46 minutes 26 seconds

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FredCast 09: The Tour of California

Published: March 3, 2006, 10:45 a.m.
Duration: 48 minutes 23 seconds

Listed in: Sports

FredCast 08: Live From The Land of Jan

Published: Feb. 20, 2006, 10:45 p.m.
Duration: 30 minutes 33 seconds

Listed in: Sports

FredCast 07: How to Train for Your First Century Pt. II

Published: Feb. 13, 2006, 8:40 a.m.
Duration: 52 minutes 29 seconds

Listed in: Sports

FredCast 06: All the news that fits

Published: Feb. 10, 2006, 7:04 a.m.
Duration: 30 minutes 50 seconds

Listed in: Sports

FredCast 05: Training for your first century

Published: Jan. 31, 2006, 7:30 a.m.
Duration: 52 minutes 28 seconds

Listed in: Sports

FredCast 04: Interview with Emily Metzloff

Published: Jan. 21, 2006, 7:30 a.m.
Duration: 47 minutes 11 seconds

Listed in: Sports

FredCast 03: Partly Personal

Published: Jan. 11, 2006, 7:17 a.m.
Duration: 43 minutes 40 seconds

Listed in: Sports

FredCast 02.1: FredCast Holiday Gift Guide

Published: Dec. 22, 2005, 7 a.m.
Duration: 48 minutes 34 seconds

Listed in: Sports

FredCast 01: The first FredCast

Published: Dec. 13, 2005, 4:30 p.m.
Duration: 55 minutes 11 seconds

Listed in: Sports