Broadcasts.com - "297: Overcoming Fear with Scout Sobel" (The Adult Chair)

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297: Overcoming Fear with Scout Sobel

Published: Jan. 13, 2022, 9 a.m.

When we think about the lives we want to live \\u2013 the things we want to do and experience and the big dreams we have \\u2013 the ego will give us a thousand reasons \\u201cwhy not.\\u201d

Some of these reasons might be real traumas or health issues we have to overcome; others are figments of the ego\\u2019s imagination\\u2026fear and discomfort that scream at us to stay in the safe place.

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But one thing is certain: anyone who has created more for themselves has overcome struggles and fears to build the life of their dreams.

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My guest, Scout Sobel, shares her story of working through depression and bipolar disorder and overcoming fear to become a successful entrepreneur, building a company rooted in emotional health and inspiring others with her podcasts about business and self-care. She shares her healing journey, her non-negotiable practices that keep her body and mind in balance and how she continues overcoming fear daily to create a life beyond what she thought possible.

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Listen to discover:

How Scout became an active participant in her own healing
The rituals and practices Scout uses each day to stay emotionally healthy
The power of taking \\u201cradical responsibility\\u201d for our emotions
The importance of not settling and how to find a framework for life that works with how you\\u2019re uniquely wired
Listening to your inner compass and finding safety in your emotions

Scout\\u2019s story is full of deep wisdom about how we actually grow and heal as humans. She talks about the power of acceptance, and how her life began to change when she accepted that challenges were part of being human and she took responsibility for her life and healing.\\xa0

As we go into a new year, I hope this episode inspires you to take radical responsibility for YOUR dreams and make this year more than you can imagine!\\xa0

\\u201cThe real work is within you.\\u201d - Scout Sobel

\\u201cThere is no such thing as a magic pill.\\u201d - Michelle Chalfant

\\u201cI think one of my biggest breakthroughs came from accepting and not resisting.\\u201d - Scout Sobel

\\u201cIf you\\u2019re struggling with anything, I really believe that your healing is behind that resistance.\\u201d - Scout Sobel

\\u201cYou have to walk through discomfort and challenging moments to get what you want in this lifetime.\\u201d - Scout Sobel

\\u201cAcceptance doesn\\u2019t mean you freaking like it.\\u201d - Michelle Chalfant

\\u201cIf you are experiencing fear that is causing you to be paralyzed or remain stagnant in your life, I want you to ask yourself, \\u2018What future has fear already robbed you of?\\u2019\\u201d - Scout Sobel\\xa0

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LINKS & RESOURCES\\xa0

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Scout Sobel Website

https://www.scoutsobel.com/\\xa0

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Scout Sobel Instagram

https://www.instagram.com/scoutsobel/\\xa0

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Okay Sis (Scout Sobel Podcast)

https://podcasts.apple.com/us/podcast/okay-sis/id1434353917\\xa0

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