088: How to End Suffering
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Suffering comes from the Adolescent Chair. That\\u2019s the part of us that creates stories to fill in the holes in our daily narrative, and that\\u2019s where we unintentionally find ourselves getting stuck with intrusive thoughts and spirals that lead us right to Suffering Island! This week, we\\u2019re talking all about how to get off the boat, and take control of our own stories by living in our Adult Chair\\u2019s fact and truth!
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